apparently no one told the mayans that you can’t combine chocolate, tomatoes, chicken, and hot chiles. it may sound like a strange combination, but this distinctive flavor is phenomenal!
You might need to buy:
- -one onion
- -a few cloves garlic
- -minced ginger
- -a dash of cayenne pepper to taste
- -one can diced tomatoes with green chiles or jalepenos
- - one can chicken broth - a couple of cinnamon sticks
- -one bunch of chopped cilantro.
This meal sounds really gormet and complicated, but it’s actually really easy and can all be made in one wok.
You might need to buy:
- -2-3 salmon fillets
- -1/4 stick butter
- - a generous pinch of saffron threads
- - about a cup of white wine
- - one bunch of asparagus
- - the juice of one lemon
you can start in the microwave if you need speed, cook for 10-12 minutes on high; finish in the oven.
ready in about an hour
You might need to buy:
- medium size potato
- canola oil
- vegetable bush
- paper towels
- fork
- small bowl
- fireproof gloves
really good over rice or penne pasta.
ready in about 40 minutes
You might need to buy:
- whole lemon
- cream of mushroom soup
You might need to buy:
- green curry paste
- coconut milk
- water
- chicken base
- small can bamboo shoots
Weight Watcher Points: 2
serves 1
You might need to buy:
- light vanilla soymilk**
- Fat Free French Vanilla Coffee-mate powder; dissolved in 1 oz. warm water
- flat tsp. instant coffee
- Torani Sugar Free Vanilla Syrup
- Splenda
- ice; crushed
- Fat Free Reddi-wip
Weight Watcher Points: 1
serves 1
You might need to buy:
- crushed ice OR 8-10 ice cubes
- Splenda
- unsweetened cocoa
- Fat Free French Vanilla Coffee-mate powder
- instant coffee
- Torani Sugar Free Raspberry Syrup
Weight Watcher Points: 2
serves 1
You might need to buy:
- Coffee-mate Sugar Free French Vanilla powdered creamer
- Torani Sugar Free Vanilla Syrup
- light vanilla soymilk
- crushed ice
- Fat Free Reddi-wip
Weight Watcher Points: 2
serves 1
You might need to buy:
- Fat Free Reddi-wip
- instant coffee granules
- light vanilla soymilk
You might need to buy:
- large chicken breasts
- fresh basil leaves
- small can bamboo shoots
- coconut milk
- green curry paste
- Thai eggplant