You can also substitute three quarters of a pound of large peeled shrimp for the pasta. Sauté the shrimp in 2 tablespoons of Pompeian Classic Mediterranean Olive Oil and add them to the “ciamotta” in step 4. Add the chicken broth and just heat through. Skip step 5 and eliminate the Parmesan in step 6. Garnish each portion with a sprig of fresh basil and serve with grilled polenta.
serves 4
You might need to buy:
- Pompeian Classic Mediterranean Olive Oil
- fresh oregano leaves
- julienne of fresh basil
- chicken broth
- gemelli or other similar pasta
- Salt and freshly ground black pepper
- Garnish Freshly grated Parmesan cheese
Unbelievably delicious and of course not fattening at all!
You might need to buy:
- penne
- brandy
- chicken broth
- dried porcini
- chopped shitaki
- olive oil
- heavy cream
- shredded parmesan cheese
- chopped fresh parsley
serves 4
You might need to buy:
- olive oil
- butter
- flour
- water
- St Ours clam broth
- chopped fresh parsley
- dried basil or 1 tbsp fresh basil
- grated parmesan
serves 6
You might need to buy:
- olive oil
- ground cumin
- ground coriander
- ground turmeric or 1/2 teaspoon saffron thread
- cayenne
- vegetable broth
- quick-cooking couscous
- raisins
- minced parsley
serves 8
You might need to buy:
- sesame oil
- hot chili oil
- brown sugar
- balsamic vinegar
- minced ginger
- toasted sesame seeds
- frozen peas
I used 3 cups of rotini (which I’m sure wasn’t a full 12 oz), cooked it for more like 15 minutes, and didn’t add the remaining sauce , and it turned out great. 16 WW pts.
ready in about 30 minutes;
serves 4
You might need to buy:
- Banquet breaded chicken patties
- spaghetti sauce
- water
- shredded Parmesan cheese
You might need to buy:
- olive oil
- chopped onion
- finely chopped peeled carrots
- minced garlic
- lean ground beef
- crushed tomatoes with added puree
- tomato paste
- chopped fresh basil
- golden brown sugar
- dried oregano
- bay leaf
- dried crushed red pepper
- part-skim ricotta cheese
- large eggs
- grated mozzarella cheese
You might need to buy:
- fresh sage leaves
- 35% cream
- butter
- soy sauce
ready in about 50 minutes;
serves 6
You might need to buy:
- turkey bacon
- all-purpose flour
- fat-free milk
- 98% fat-free condensed cream of chicken soup
- garlic salt
- shredded reduced-fat Mexican cheese blend
You might need to buy:
- crushed tomatoes with added puree
- tomato paste
- chopped fresh basil
- golden brown sugar
- dried oregano
- bay leaf
- dried crushed red pepper
- part-skim ricotta cheese
- lean ground beef
- minced garlic
- finely chopped peeled carrots
- chopped onion
- olive oil
- large eggs
- grated mozzarella cheese