PermaLink at: http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html

serves 4
You might need to buy:
  • steel cut oats
  • enough milk to bring liquid to 4 cups
serves 4
You might need to buy:
  • Directions
  • black pepper
  • kosher salt
  • extra-virgin olive oil

This was in the June/July 2013 edition of the magazine.

You might need to buy:
  • Zest and juice of half of a lemon
  • raisins or currants
  • chopped onion
  • cider vinegar
  • mustard seeds
  • salt

PermaLink: http://www.motherearthliving.com/food-matters/nectarine-chutney-reader-favorite.aspx#axzz2Y6KHKnYo

You might need to buy:
  • • 1/2 cup golden raisins
  • • 1/2 teaspoon liquid red pepper seasoning
  • • 3 tablespoon firmly packed light brown sugar
  • • 1 tablespoon chopped fresh cilantro or parsley
  • • 1 teaspoon vinegar
  • • 1 teaspoon grated fresh ginger
  • • 1/2 cup chopped walnuts
  • • 1/4 teaspoon curry powder
  • • 1 tablespoon lemon juice

fter you have gotten into the habit of drinking these, be bold, add a small handful spinach or kale as well, blend well and all you will taste is a new vigor for life.

PermaLink at: http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html

serves 4
You might need to buy:
  • steel cut oats
  • enough milk to bring liquid to 4 cups
  • salt

PermaLink at: http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html

serves 4
You might need to buy:
  • steel cut oats
  • enough milk to bring liquid to 4 cups
  • salt
serves 12
You might need to buy:
  • baking soda
  • baking powder
  • finely chopped pecans
  • For the Muffins:
  • roughly chopped toasted pecans
  • granulated sugar
  • brown sugar
  • For the Streusel:
  • egg
  • granulated sugar
  • pure vanilla extract
  • buttermilk
You might need to buy:
  • medium banana
  • nonfat buttermilk
  • sliced fresh peaches
  • honey
  • crushed ice
You might need to buy:
  • sliced fresh peaches
  • nonfat buttermilk
  • medium banana
  • honey
  • crushed ice