“In France this simple, nutritious soup is made with wild greens that you might forage on an afternoon’s walk, such as nettles, watercress and dandelion greens. If you must use one green, I recommend Swiss chard.”
serves 4
You might need to buy:
- extra virgin olive oil
- Freshly ground pepper to taste
- large eggs
serves 6
You might need to buy:
- finely diced celery
- dried thyme
- dried brown lentils
- dried bay leaves
- salt and fresh ground black pepper to taste
good stuff
ready in about an hour and 15 minutes;
serves 6
You might need to buy:
- 4cups cooked chicken
- 1cup chopped celery
- 1/4cup chopped carrots
- 1/4cup chopped onion
- 1/4cup butter
- 8oz egg noodles
- 12cups water
- chicken bouillon
- 1/2tsp dried marjoram
- 1/2tsp black pepper
- bay leaf
- 1T dried parsley
ready in about 35 minutes;
serves 6
You might need to buy:
- largely chopped tomatoes
- or 3 1/2 sprigs of Parsley
- salt
- sugar
- crushed garlic
- butter
- flour
- pepper
Calories200kcal (10%)
Calcium55mg (5%)
Vitamin C32mg (54%)
Vitamin A47mcg RAE (2%)
Potassium330mg
Magnesium35mg
Protein2g
Sugar22g
Fiber2g
Total Carbohydrate27g
Cholesterol3mg (1%)
Sodium291mg (12%)
Saturated Fat8g (41%)
Fat11g (17%)
Iron2mg (9%)
You might need to buy:
- Mango Relish
ready in about 35 minutes;
serves 6
You might need to buy:
- broccoli floret
- pepper
- curry powder
- little flour to thicken
Supposedly, this originated with Katherine Hepburn. It’s good cold or hot.
ready in about 45 minutes;
serves 6
You might need to buy:
- finely chopped shallots
- butter
- chicken broth
- curry powder
- salt
- Croutons
- Chives
You might need to buy:
- leeks
- minced garlic
- thyme
- 2TBS butter
- chopped celery
- split peas
- chicken broth
- Ham broth and ham
- chopped carrots
- chopped potatoes
- Worcestershire sauce
You might need to buy:
- butter
- arrowroot powder
- 150ml milk