serves 4
You might need to buy:
- sugar
- fresh lime juice
- vertically sliced red onion
- thinly sliced celery
- olive oil
- ground cumin
Use a grill basket or thread the potatoes and onions onto skewers before grilling to prevent them from falling through the grate. Dress the vegetables while still warm so they absorb the tangy dressing mixture. Serve at room temperature or chilled.
CALORIES 132(20% from fat); FAT 3g (sat 0.4g,mono 2.1g,poly 0.4g); PROTEIN 2.8g; CHOLESTEROL 0.0mg; CALCIUM 28mg; SODIUM 200mg; FIBER 2.8g; IRON 1.1mg; CARBOHYDRATE 24.1g
ready in about 40 minutes;
serves 8
You might need to buy:
- Cooking spray
- sherry vinegar
- chopped fresh flat-leaf parsley
ready in about 20 minutes;
serves 6
You might need to buy:
- white sugar
- distilled white vinegar
- celery
- med bell pepper
- lg cucumber
- med tomatoes
- salt
- black pepper to taste
As served at Red Lobster
ready in about 30 minutes;
serves 6
You might need to buy:
- milk
- shredded cheese
- Bisquick baking mix
- butter
- garlic powder
ready in about 10 minutes
You might need to buy:
- tomatoes
- garlic
- olive oil
ready in about an hour;
serves 4
You might need to buy:
- butter
- Onion chopped
- 1.5-2 cups cooked brown rice
- chopped brocolli
- grated cheese
- low fat milk
sour
ready in about 45 minutes;
serves 3
You might need to buy:
- cranberries
You might need to buy:
- Yukon Gold potatoes
- vegetable oil
- butter
- lemon zest
- lemon juice
- Salt and fresh ground pepper to taste
You might need to buy:
- organic short-grain brown rice
- water
- sunflower oil
- slivered almonds
- sunflower seed kernels
- sesame seeds
- unsalted butter
- minced fresh parsley