ready in about 5 minutes;
serves 6
You might need to buy:
- chickpeas
- thawed soybean
- black beans
- olive oil
- balsamic vinegar
- chopped up sun dried tomatos.
You might need to buy:
- handfuls of ripe red or yellow tomatoes
- lemons
- extra virgin olive oil
- sea salt and freshly ground black pepper
- 200g/7oz feta cheese
great for summer
serves 8
You might need to buy:
- baby carrots -- sliced thin
- dry quinoa --cooked
- fat free honey mustard salad dressing
- fresh lime juice -- or to taste
- chopped fresh mint
- Romaine or other lettuce leaves
You might need to buy:
- barley
- mushrooms
- onions
- chicken stock
- marg
You might need to buy:
- margarine
- soy milk or milk
- flour
- onion soup mix
- eggs
You might need to buy:
- wide egg noodles
- sugar
- rasin-size apple pieces
- coarsely choped walnuts
- cinnamon
- salt
- eggs
- butter or margirine
mrs. robison (aka dr. robison or elaine robison) made this recipe up and it’s awesome. especially for shabbat lunch
You might need to buy:
- wild rice cooked w/o salt
- each red pepper; yellow pepper; orange pepper diced
- minced parsley
- minced cilantro
- approx. « small red onion -- minced
- Dressing
- olive oil
- fresh lemon juice
- garlic - minced
- ground coriander
Simple but very good!
You might need to buy:
- green beans
Keeps well for picnics or hiking
serves 4
You might need to buy:
- red onion
- zucchini
- red bell pepper
- carrot
- couscous
- turmeric
- apple
- golden raisins
- garbanzo beans
- parsley
- lemon juice
You might need to buy:
- corn
- black beans
- red bell pepper
- jalapeno pepper
- lime
- cilantro