Belongs to cokerlj Christmas Crunch 
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Lady at my husbands office gave him some of this. I ate it all!! I don’t see why it is limited to “Christmas”, just a great year-round snack. Healthy too.

You might need to buy:
  • sweetened dried cranberries
  • coconut flakes
  • dried cherries
  • chopped pecans
  • crisp oat cereal squares
  • crisp corn cereal squares
  • crisp rice cereal squares
  • golden raisins
  • Coating:
  • real butter
  • crisp wheat cereal squares
  • pure honey
  • cinnamon

The grand kids love this!

ready in about 40 minutes; serves 5
You might need to buy:
  • milk
  • salt
  • Italian seasoning
  • baking powder
  • store bought pizza saude
  • cubed pepperoni
  • grated parmesan cheese
  • shredded mozzarella cheese

Makes about 1 1/2 cups

Partial thawing of the spinach produces a cold dip that can be served without further chilling. If you don’t own a microwave, the frozen spinach can be thawed at room temperature for 1 1/2 hours then squeezed of excess liquid. The garlic must be minced or pressed before going into the food processor; otherwise the dip will contain large chunks of garlic.

You might need to buy:
  • frozen chopped spinach
  • sour cream
  • mayonnaise
  • thinly sliced scallions,
  • white parts only
  • chopped fresh dill leaves
  • packed flat-leaf parsley leaves
  • small garlic clove
  • medium red bell pepper

Makes about 1 1/2 cups

Partial thawing of the spinach produces a cold dip that can be served without further chilling. If you don’t own a microwave, the frozen spinach can be thawed at room temperature for 1 1/2 hours then squeezed of excess liquid. The garlic must be minced or pressed before going into the food processor; otherwise the dip will contain large chunks of garlic.

You might need to buy:
  • frozen chopped spinach
  • sour cream
  • mayonnaise
  • thinly sliced scallions,
  • chopped fresh dill leaves
  • packed flat-leaf parsley leaves
  • salt
  • ground black pepper

Light & Fluffy pumpkin mousse dip. Great with pretzels, graham crackers & apple slices.

serves 8
You might need to buy:
  • skim milk
  • pumpkin pie spice
You might need to buy:
  • coriander seeds
  • mustard seeds
  • dry dill
  • peppercorns
  • crushed red pepper flakes
  • stevia
  • White distilled vinegar
ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • pretzels
  • mixed nuts
  • wheat cereal
  • corn cereal
  • rice cereal
  • onion powder
  • garlic powder
  • butter
  • worchestershire
  • season salt
ready in about 50 minutes; serves 4
You might need to buy:
  • Cooking spray
  • olive oil
  • plain dry bread crumbs
  • salt
  • Freshly ground black pepper
You might need to buy:
  • banana
  • plain soy milk
  • ice cubes
  • * optional 2 tbsp peanut butter - sounds weird but is delicious & adds more protein
  • 0% fat plain Greek yogurt
Belongs to corimontes Paleo Granola 
You might need to buy:
  • almond meal
  • pumpkin seeds
  • chopped walnuts or pecans
  • sliced almonds
  • shredded coconut
  • pure vanilla extract
  • honey
  • coconut oil softened
  • cinnamon