You might need to buy:
  • Flour
  • Cold Water
You might need to buy:
  • nuts
  • dried fruit
You might need to buy:
  • salt
  • coconut sugar
  • arrowroot powder
  • vanilla extract
  • almond extract
You might need to buy:
  • ginger
  • /21 tbsp water
  • coconut sugar/rapadura
  • arrowroot powder
  • butter
  • cinnamon
  • nutmeg
  • salt
You might need to buy:
  • vanilla essence
  • prunes
  • almond essence
  • cinnamon
  • salt
Belongs to ruffellbuff Almond Bars 
You might need to buy:
  • dates
  • cherries/rasins etc - can omit and add more dates
  • almond essence
  • salt
You might need to buy:
  • almonds
  • salt
  • filtered water
You might need to buy:
  • walnuts
  • salt
  • Filtered water
You might need to buy:
  • pumpkin seeds
  • salt
  • filtered water
Belongs to ruffellbuff Beef Jerky 
You might need to buy:
  • cayenne pepper
  • onion granules
  • lemon juice
  • soy sauce
  • 400g skirting/flank steak
  • Tabasco sauce
  • Fresh ground pepper
  • olive oil