serves 4
You might need to buy:
  • finely grated ginger
  • low salt chicken or vegetable stock
  • water
  • grated fresh ginger
  • finely chopped garlic
  • 100g baby spinach leaves
  • mushrooms
  • broccolini
  • lime juiced
  • tamari soy sauce
  • coriander or shiso leaves

Protein: 11 g
Fat: 3.4 g
carbs: 16 g
Calories: 151 / 631 kj

serves 4
You might need to buy:
  • vegetable stock
  • Parmesan to garnish
serves 4
You might need to buy:
  • sea salt and freshly ground black pepper
  • vegetable stock
  • 500ml milk
  • garam masala
  • knob of butter
  • olive oil
  • optional: a handful of fresh coriander leaves
You might need to buy:
  • fresh flat-leaf parsley
  • fresh thyme20 sprigs fresh dill
  • kosher salt
  • whole black peppercorns
Belongs to rosie Beef Bourguignon 
serves 6
You might need to buy:
  • frozen whole onions
  • all-purpose flour
  • tomato paste
  • Cognac
  • Freshly ground black pepper
  • Kosher salt
  • chuck beef cut into 1-inch cubes
  • good olive oil
  • For serving:
Belongs to rosie Winter Squash Soup 
serves 4
You might need to buy:
  • homemade chicken stock or canned broth
  • kosher salt
  • freshly ground black pepper
  • half - and - half
  • good olive oil
  • unsalted butter
serves 4
You might need to buy:
  • fresh ground black pepper
serves 6
You might need to buy:
  • chicken broth
  • minced garlic
  • pearl barley
  • bay leaves
Belongs to RachelDC Potato Leek Soup 
serves 2
You might need to buy:
  • 850ml clear vegetable or chicken stock
  • 25g butter
Belongs to rosie Tomato Basil Soup 
serves 6
You might need to buy:
  • heavy cream