serves 8
You might need to buy:
- vegetable oil
- lean ground beef
- chili powder
- fresh ground black pepper
- beef stock
- minced chipotle chile peppers in adobo sauce
- corn tortilla chips
serves 10
You might need to buy:
- chopped onion
- flour
- low sodium chicken broth
- half-and-half cream
- freshly-grated parmesan cheese
- water
- white pepper
- nutmeg
serves 6
You might need to buy:
- water
- chopped yellow onion
- paprika
- fresh ground black pepper
- chopped cooked seasoned chicken
- chopped fresh parsley
Vegetarian soup, low fat, low calories
ready in about two and a half hours;
serves 4
You might need to buy:
- Olive Oil
- Poultry Seasoning
- 15oz can diced tomatoes
- 15oz can diced tomatoes with green chiles
- dried black-eyed peas
- low-sodium vegetable broth
- water
- farfalle pasta
- Shaved Parmesan curls for garnish
My grandmother brought this recipe over with her from Czechoslovakia in the late 1800’s.
You might need to buy:
- eggs
- water
- flour
serves 8
You might need to buy:
- vegetable oil
- tomato paste
- low sodium chicken broth
- bay leaves
- frozen peas
- minced fresh parsley
You might need to buy:
- cumin seeds
- coriander seeds
- yellow mustard seeds
- whole cloves
- red pepper flakes
- olive oil
- minced fresh ginger
- vegetable broth or water
- raisins
- smooth almond butter
- Salt and freshly ground black pepper to taste
- minced fresh cilantro
serves 6
You might need to buy:
- swiss cheese
- -3 cups milk
- flour
- margarine
- diced cooked ham
- salt and black pepper
serves 4
You might need to buy:
- chopped chicken meat
- butter or 2 tablespoons margarine
- chopped onion
- chopped celery
- chopped green pepper
- minced garlic
- chicken broth
- chicken bouillon cubes
- thyme
- diced potato
- diced carrot
- light cream
serves 6
You might need to buy:
- oil
- ground beef
- ground cumin
- chili powder
- minced garlic
- cayenne
- beef stock