ready in about 30 minutes; serves 8
You might need to buy:
  • olive oil
  • balsamic vinegar
  • - 1 teaspoon sea salt
  • freshly ground black pepper
  • snipped fresh basil

My Aunt Janis is all about raw and natural foods and this recipe comes from her blog.

You might need to buy:
  • zucchini per person
  • Fresh basil leaves - I used about 5 for two people
  • lemon
  • tomato per person
  • little sea salt
  • little olive oil
serves 4
You might need to buy:
  • sea salt
  • nonfat plain yogurt
  • extra-virgin olive oil
You might need to buy:
  • water
  • frozen chopped broccoli
  • frozen cauliflowerets
  • cornstarch
  • salt
  • pepper
  • Milk
  • Swiss Cheese
  • Parmesan Cheese
  • croutons
You might need to buy:
  • Olive or vegetable Oil
  • butter or margarine melted
  • onion soup mix
  • dried thyme
  • dried marjoram
  • pepper
  • Minched fresh Parsley
You might need to buy:
  • Cubed cucumbers
  • Lime Juice
  • Chili Powder
Belongs to mollyw Broccoli Parmesan 
serves 4
You might need to buy:
  • servings Broccoli
  • Parmesan Cheese
Belongs to mollyw Todd's Green Beans 
serves 4
You might need to buy:
  • Onions
  • Oil
  • Butter
ready in about an hour; serves 5
You might need to buy:
  • garlic cloves
  • salt and pepper to taste
  • peas
  • milk
  • cold vegetable stock
  • butter
  • flour

Excellent over rice or serve with tortilla chips or inside soft tacos.

serves 12
You might need to buy:
  • garlic powder
  • chopped cilantro
  • cumin