Belongs to maude Cucumber marinade 
You might need to buy:
  • parts:
  • vinegar
  • water
  • white sugar
You might need to buy:
  • Sprinkle of matchstick carrots for color
  • 1-onion diced
  • garlics-finely minced
  • oil to saute squash and onion
  • C-3/4 C sour cream
  • shredded cheese-sharp cheddar is good
  • Ritz crackers/ finely crushed
  • butter to dot top of casserole and to butter casserole dish
You might need to buy:
  • Marinade Ingredients:
  • fresh lemon juice
  • good quality extra virgin olive oil
  • crumbled dried rosemary or 3 - 4 T minced fresh rosemary
  • coarse ground black pepper
You might need to buy:
  • olive oil
  • salt and fresh-ground black pepper to taste
  • Tomato-Olive Mixture Ingredients:
  • olive oil
  • red wine vinegar
  • Greek Seasoning
  • Greek oregano
  • fresh-ground black pepper to taste
You might need to buy:
  • Ingredients for Spaghetti Squash:
  • olive oil
  • Italian Herb Blend
  • Other Ingredients:
  • olive oil
  • chopped onion
  • minced garlic
  • Italian Herb Blend
  • dried oregano
  • chicken stock
  • balsamic or sherry vinegar
  • salt and fresh ground black pepper to taste
  • crumbled Feta
You might need to buy:
  • red or green pepper chopped into bite-sized pieces
  • Dressing Ingredients:
  • dried oregano
  • Optional: additional 1/4 cup grated parmesan to sprinkle over salad just before serving
serves 4
You might need to buy:
  • finely chopped celery
  • vegetable broth
  • uncooked quick-cooking barley
  • finely chopped roasted bell peppers
serves 4
You might need to buy:
  • uncooked quick-cooking barley
  • dried rosemary
  • dry Marsala
  • sherry vinegar

This is a lacto-vegetarian recipe

serves 8
You might need to buy:
  • raw medium-size barley
  • vegetarian vegetable bouillon cube
  • green lentils
  • chopped fennel or celery
  • chopped red bell pepper
  • nonfat Italian dressing
  • red leaf or green leaf lettuce