Haven’t tried.
Sounds like something to try with left-over ham.
You might need to buy:
- Flaky Grands
- Bag shredded cheddar 8 ounces
- Half cup milk
- Cubed ham or ground cooked sausage 1 cup cooked
- eggs
- Salt and pepper
You might need to buy:
- all purpose flour
- baking powder
- salt
- granulated sugar
- Topping
- Eggwash or melted butter
- Sanding sugar
ready in about 50 minutes;
serves 4
You might need to buy:
- Reduced fat creasant roll
- reduced fat shredded cheddar cheese
- chopped green chilies
- smoked ham or cooked crumbled sausage
- milk
12g total carb w/o fruit
These muffins are made with coconut flour, which has a fairly mild coconut taste. They can be made with either blueberries or rasberries.
Can add mashed banana and SF choc chips, too.
ready in about 30 minutes;
serves 6
You might need to buy:
- coconut flour
- melted butter
- sugar substitute equivalent - use liquid
- heavy cream
- raspberries or blueberries
- eggs at room temperature
13 carbs, this is for a single waffle
Not big fans of the frosting; try cool whip w/cinnamon?
ready in about 20 minutes;
serves 1
You might need to buy:
- Vanilla Extract
- Leftover batter
- Heavy Cream
- Erythritol
- Cream Cheese
- Cream Cheese Frosting:
- Vanilla Extract
- Erythritol
- Large Eggs
- Almond Flour
- Waffle:
10 carbs per serving
ready in about an hour and 10 minutes;
serves 12
You might need to buy:
- Stevia Extract
- large eggs
- Swerve Sweetener or other granulated erythritol
- xanthan gum
- & 1/2 tsp instant coffee granules
- unflavoured whey protein powder
- Coconut flour
- cocoa powder
- almond milk
- For Chocolate French Toast:
- recipe Chocolate Pound Cake
- large eggs
- whipping cream
- Butter or oil for pan
ready in about 50 minutes;
serves 6
You might need to buy:
- minced dried onion
- cream cheese
- thick cut bacon
Haven’t tried…but I will.
You might need to buy:
- Thin sliced bacon
- Whole pitted prunes
24g total
These donuts are better after resting over night.
top with LC chocolate ganache (equal parts chocolate and heavy cream; sweeten with vanilla and liquid sweeteners)
ready in about 30 minutes;
serves 4
You might need to buy:
- coconut flour
- erythritol
- sour cream
- heavy cream
- extra cream
36g carb in full batch; approx 8-9g per waffle
ready in about 20 minutes;
serves 4
You might need to buy:
- butter or coconut oil
- pumpkin puree
- heavy whipping cream
- coconut flour
- whey protein powder
- pumpkin pie spice
- erythritol