Belongs to fearama Dirty Rice 
Pasta
Starches
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ready in about an hour and 5 minutes; serves 2
You might need to buy:
  • reduced-sodium chicken broth
  • chopped yellow onion
  • chopped celery
  • chopped green bell pepper
  • chopped red bell pepper
  • chopped fresh thyme leaves
  • cayenne pepper
Belongs to fearama Fruit and Nut Butternut Squash Quinoa 
Gluten-Free
Pasta
Vegetarian
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ready in about 45 minutes; serves 2
You might need to buy:
  • juice 1/2 lemon
  • tahini paste
  • natural yogurt
  • 100g quinoa
  • onions
  • small butternut squash
  • 40g toasted flaked almonds
  • 40g shelled pistachios
  • dried apricots
  • mint leaves
Belongs to fearama Herby Quinoa, Feta, and Pomegranate 
Gluten-Free
Pasta
Vegetarian
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ready in about 40 minutes; serves 2
You might need to buy:
  • 40g toasted pine nuts or toasted flaked almonds
  • 100g pomegranate seeds from tub or fruit
  • 40g raisins or sultanas
  • 150g quinoa
  • juice 2 lemons
  • sugar
Belongs to fearama Butternut Macaroni and Cheese 
Pasta
Vegetarian
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ready in about 45 minutes; serves 2
You might need to buy:
  • small butternut squash
  • 150g macaroni
  • 25g butter
  • 25g plain flour
  • English mustard powder
  • 250ml milk
Belongs to fearama Roasted Vegetable Lasagne 
Pasta
Vegetarian
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ready in about an hour and 5 minutes; serves 2
You might need to buy:
  • red peppers
  • aubergines
  • 100g fresh pack lasagne sheets
  • 45g ball mozzarella
Belongs to fearama Open Ravioli of Wild Mushrooms 
Pasta
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ready in about 40 minutes; serves 2
You might need to buy:
  • 115g Italian 00 flour
  • Maldon sea salt
  • whole eggs plus 1 yolks
  • 250g mixed wild mushrooms
  • garlic cloves
  • thyme
  • butter
  • 25g rocket
Belongs to fearama Sweet Potato and Goat Cheese Ravioli 
Pasta
Vegetarian
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ready in about an hour and 20 minutes; serves 2
You might need to buy:
  • sweet potatoes
  • 75g crumbled goat's cheese
  • large eggs
Belongs to fearama Pasta with Chili Tomatoes and Spinach 
Pasta
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ready in about 25 minutes; serves 2
You might need to buy:
  • Ingredients
  • onion
  • garlic cloves
  • dried chilli flakes
  • 200g wholemeal penne pasta
  • 400g can chopped tomatoes
  • 100ml red wine
  • dried oregano
  • 125g bag young spinach leaves
Belongs to fearama Linguine with Watercress and Almond Pesto 
Pasta
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ready in about 40 minutes; serves 2
You might need to buy:
  • 200g linguine or spaghetti
  • 85g bag watercress
  • garlic clove
  • 50g toasted flaked almonds
  • lemon juice
  • sugar
Belongs to fearama Spiced Quinoa with Almonds and Feta 
Pasta
Starches
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ready in about 30 minutes; serves 2
You might need to buy:
  • ground coriander
  • turmeric
  • 25g toasted flaked almonds
  • juice 1/4 lemon