ready in about an hour; serves 2
You might need to buy:
  • egg whites
  • Kosher salt and freshly ground black pepper
  • grated orange zest
  • crispy rice cereal
  • sesame seeds
  • For the chicken fingers:
  • toasted sesame oil
  • honey
  • rice wine vinegar
  • For the salad:
  • low-sodium teriyaki sauce
  • For the sauce:
  • low-sugar orange marmalade
  • low-sodium teriyaki sauce
  • grated ginger
  • freshly squeezed lemon juice
ready in about 25 minutes; serves 2
You might need to buy:
  • minced garlic
  • minced peeled ginger
  • soy sauce
  • fresh tangerine or orange juice
  • Vegetable oil for the grill
  • thinly sliced red onion
ready in about 15 minutes; serves 2
You might need to buy:
  • fresh flat-leaf parsley
  • fresh tarragon
  • torn fresh basil
  • kosher salt
  • red wine vinegar
  • scallion thinly sliced
  • ripe medium tomato

Serve with Spanish rice and Whole kernel corn

You might need to buy:
  • chicken broth
  • onion chopped
  • cream of mushroom soup
  • rotel
  • chicken boiled or 1 can chicken
  • small pack grated cheese
  • cream of chicken soup
  • Tostitos

Who doesn’t love fried chicken? An all-time favorite, this chicken gets extra flavor from ranch dressing mix.

ready in about an hour and 10 minutes; serves 8
You might need to buy:
  • Original Bisquick mix or Gold Medal all-purpose flour
  • corn flakes cereal
  • buttermilk
  • Cooking Spray
ready in about two and a half hours; serves 4
You might need to buy:
  • dried Italian seasoning
  • lemon pepper
  • olive oil
  • lemon juice
  • flour
ready in about 40 minutes; serves 10
You might need to buy:
  • green tomatillo salsa
  • shredded cooked chicken
  • Olive oil or olive oil cooking spray

For best results, pound chicken pieces slightly to get an even 1/4-inch thickness for all pieces.

ready in about an hour and a half; serves 8
You might need to buy:
  • Progresso Italian style panko crispy bread crumbs
  • eggs
  • pepper
  • salt
  • chicken cutlets or 8 boneless skinless chicken breasts
  • chopped fresh basil leaves
  • dry red wine
  • uncooked spaghetti
  • olive oil
ready in about 35 minutes; serves 4
You might need to buy:
  • vegetable oil
  • boneless skinless chicken breast halves
  • water
  • garlic powder
  • ground black pepper
  • Parmesan cheese
ready in about 20 minutes; serves 6
You might need to buy:
  • mayo
  • milk
  • curry powder
  • black pepper
  • Olive oil