You might need to buy:
- grated lemon peel
- Tbls. chopped parsley
- crushed garlic
- olive oil
- melted butter
- lemon wedges
You might need to buy:
- Shrimp
- lemon
- butter
- dried Italian seasoning
You might need to buy:
- romaine
- shrimp
- corn
- ranch dressing
- tortilla chips
- chopped cilantro
Servings: 4 • Serving Size: 1/4th • Old Points: 3 pts • Points+: 3 pts
Calories: 135 • Fat: 4.4 g • Protein: 18.5 g • Carb: 4.7 g • Fiber: 0.9 g
serves 4
You might need to buy:
- oil
- Thai red curry paste
- light coconut milk
- fish sauce
- salt to taste
Servings: 4 • Serving Size: 6 oz • Old Points: 4 pts • Points+: 6 pts
Calories: 197.3 • Fat: 4.1g • Protein: 35.9 g • Carb: 2.4 g • Fiber: 0.1 g
serves 4
You might need to buy:
- olive oil
- chopped fresh cilantro
- lime
- salt and pepper
serves 4
You might need to buy:
- Coarse salt and ground pepper
- fresh orange juice
- silver or white tequila
You might need to buy:
- feta cheese
- Panko
- Tbs. freshly squeezed lemon
- grated lemon zest
- red pepper flakes
- minced fresh rosemary
- Tbs. freshly minced parsley
- minced garlic
- unsalted butter at room temp.
- freshly ground pepper
- Tbs. white wine
- Tbs. olive oil
- large shrimp
- small chopped tomatoes
- Paprika
159 cal., 23 g protein, 6 g fat
ready in about 15 minutes;
serves 4
You might need to buy:
- all purpose flour
- cayenne pepper
- garlic powder
- sea salt
- olive oil spray
- light butter
ready in about an hour and a half;
serves 8
You might need to buy:
- Uncle Ben's Long Grain & Wild Rice
- butter or oil
- diced green pepper
- diced onion
- sliced celery
- cooked shrimp
- curry powder
- Worchestershire sauce
- mayonnaise
- Salt & pepper to taste
- white wine
- Minced parsley