serves 4
You might need to buy:
- vegetable oil
- chili powder
- ground cumin
- chopped fresh parsley
- hot cooked rice
serves 6
You might need to buy:
- skinless chicken thighs
- sugar
- paprika
- Cajun seasoning
- salt
- freshly ground black pepper
- fresh lemon juice
- Louisiana-style hot sauce to taste
- prepared quick-cooking rice
serves 4
You might need to buy:
- asian chili garlic sauce
- grated fresh ginger
- toasted sesame oil
- vegetable oil
- water
- oyster sauce
- toasted sesame seeds
serves 3
You might need to buy:
- or more large shrimp
- chicken stock
- seasoned rice vinegar
- soy sauce
- white pepper
- finely minced garlic
159 cal., 23 g protein, 6 g fat
ready in about 15 minutes;
serves 4
You might need to buy:
- all purpose flour
- cayenne pepper
- garlic powder
- sea salt
- olive oil spray
- light butter
serves 4
You might need to buy:
- driedshanghai noodles or 8 ounces spaghetti
- chicken stock
- dry sherry
- sesame oil
- cornstarch
- peanut oil
- minced ginger
- chili oil
serves 4
You might need to buy:
- linguine
- butter or 3 tablespoons margarine
- olive oil
- crushed red pepper flakes
- garlic powder
- sherry wine
- italian seasoning
- water
- cornstarch
- grated parmesan cheese
serves 6
You might need to buy:
- 1⁄3; cup green hot pepper sauce
- dry white wine
- fresh lemon juice
- rice vinegar
- whipping cream
- water
- milk
- corn grits or 2 cups polenta
- olive oil
- chopped onion
- cajun seasoning
- Old Bay Seasoning
serves 6
You might need to buy:
- toasted sesame oil
- sherry wine
You might need to buy:
- uncooked medium shrimp
- olive oil
- seasoned breadcrumbs
- lemon