If you’ve been dodging this fat-laden side dish, it’s time to put it back on your plate. We’ve trimmed it down so you can stay on track.
Now POINTS® Value: 0
Level of Difficulty: Easy
ready in about 15 minutes;
serves 4
You might need to buy:
- fat-free evaporated milk
- garlic powder
Used in other recipes as a base or side dish. Often optional items are added based on the main course the rice should accompany.
ready in about 40 minutes;
serves 3
You might need to buy:
- brown rice
- water
2/3 cup serving: CALORIES 151 (27% from fat); FAT 4.6g (sat 1.7g, mono 1.9g, poly .8g); PROTEIN 7g; CARB 23.1g; FIBER 2.4g; CHOL 9mg; IRON .6mg; SODIUM 325mg; CALC 111mg
ready in about 50 minutes;
serves 6
You might need to buy:
- ears fresh corn
- 1% milk
- cornstarch
- sugar
- salt
- ground black pepper
- bacon
- chopped leek
POINTS® Value | 1
Level of Difficulty | Easy
ready in about 15 minutes;
serves 10
You might need to buy:
- unsweetened applesauce
- water
ready in about 45 minutes;
serves 8
You might need to buy:
- cheddar cheese
- sour cream
- potatoes
serves 6
You might need to buy:
- new potatoes
- olive oil
- chopped tomato
- chopped scallions
- Salt and pepper to taste