Lunchbox edition
- olive oil
- minced garlic cloves
- water
- elbow pasta
- chopped fresh parsley
- Ground pepper
- grated parmesan cheese
Recipe from the Honey Brook Organic Farm newsletter 14 June 09
- dried parsley
- dried basil
- dry bread crumbs
- ground beef
- chicken broth
- grated Parmesan cheese
“Among the most inexpensive of foods, dried beans offer a bounty of fiber, iron, protein, folic acid and B vitamins. Black beans, also known as “turtle beans,” are an especially tasty variety, and make a lovely soup. Do not salt dried beans until they are cooked, as the salt slows down the softening process. On another note, so-called “cooking” wines or sherries contain lots of added salt. Do your palate and your body a favor and use a drinkable sherry in this recipe."
- black beans
- bay leaf
- Salt to taste
- chopped garlic
- dry mustard powder
- sour cream
- sliced green onions
- shredded cheddar cheese
- bacon cooked
- chicken broth
- medium baked potatoes - unpeeled
- dried navy beans
- water
- smoked ham hocks
- chopped onion
- chopped fresh parsley
- salt
- dried basil
- dried oregano
- pepper
- ground nutmeg
- bay leaf
- thinly sliced carrots
- chopped celery
- mashed potato flakes
- tarragon
- dried dill or 1 Tbs chopped fresh dill
- dill seed
- sunflower oil
- thinly sliced while cabbage
- chopped kale
- water
- whole peeled tomatoes
- minced fresh parsley
- black pepper
- honey
North African cooking often features cinnamon in both savory dishes and desserts. Carrots and raisins make this a slightly sweet stew that’s best served with a dollop of “sour” Greek-style yogurt to complement the flavors.
- cayenne pepper
- ground cumin
- ground cinnamon
- ground turmeric
- dried currants
- honey
- plain Greek-style yogurt
- chopped fresh cilantro
- uncooked angel hair pasta
- water
- bottled grated ginger
- bottled minced garlic
- vegetable oil
- fresh lime juice
- salt
- chili powder
- paprika
- cumin
- frozen kernel corn
- cilantro leaves
- diced green chiles
- tomato sauce
- olive oil
- ground coriander
- curry powder
- Salt and pepper