serves 1
You might need to buy:
- tortilla
- nonfat organic ricotta cheese
serves 4
You might need to buy:
- olive oil
- chopped onion
- diced celery
- dried oregano
- paprika
- onion powder
- bay leaves
- kosher salt
- 10-inch flour tortillas
serves 10
You might need to buy:
- sour cream
- mayonnaise
- salsa
- salt and pepper
- 8-inch flour tortillas
- thinly sliced cooked roast beef
- large lettuce leaves
- salsa
serves 10
You might need to buy:
- thinly sliced cooked roast beef
- 8-inch flour tortillas
- salsa
- sour cream
- large lettuce leaves
- salsa
serves 8
You might need to buy:
- canned refried beans
- mild salsa
- vegetable oil
serves 4
You might need to buy:
- olive oil
- chopped onion
- diced celery
- paprika
- bay leaves
- kosher salt
- 10-inch flour tortillas
serves 2
You might need to buy:
- vegetable oil
- diced red bell peppers or 1/4 cup green bell pepper
- chopped yellow onion
- chopped mushroom
- water
- chopped fresh cilantro or 2 tablespoons fresh parsley
- grated monterey jack pepper cheese
serves 4
You might need to buy:
- oregano
- chili powder
- ground cumin
- chopped red onion
- chopped peeled yellow squash
- chopped zucchini
- chopped yellow bell pepper
- chopped red bell pepper
- olive oil
- shredded monterey jack pepper cheese
- 10-inch flour tortillas
- chopped fresh cilantro
**Note: Any veggies can be used. Just throw on your favorites.
You might need to buy:
- • 1/4 cup cream cheese
- • 2-3 canned whole cranberry sauce
- • 2 whole wheat wraps
- • 1/4 lb sliced deli turkey
- • 1 cup baby spinach
- • 1/4 cup sprouts
serves 4
You might need to buy:
- • 2 Tablespoons Dijon mustard
- • 2 Tablespoons reduced-fat mayonnaise
- • 1/2 cup chopped red onions
- • 1/2 cup chopped celery
- • Pinch freshly ground black pepper
- • 4 6-inch whole wheat pita pockets
- • 1/2 cup shredded arugula or spinach