Vegetarian meal or Serve with Grilled Chicken
ready in about 30 minutes;
serves 4
You might need to buy:
- plain Greek yogurt
- fresh goat cheese
- Aleppo-style pepper
- crushed Corn Nuts
ready in about 50 minutes;
serves 2
You might need to buy:
- unseasoned rice vinegar
- toasted white and/or black sesame seeds
whatever veggie you want is fine….
ready in about 50 minutes;
serves 2
You might need to buy:
- Dried thyme
- Smoked paprika 1 tsp
- Yellow cornmeal
- Uncooked BlueFish fillet
- cut into 4 pieces
- Cooking spray
- Fat free skim milk
- Black pepper
- Garlic powder
- Minced Onion
- Celery seed
- Table salt
makes 12
ready in about 30 minutes;
serves 12
You might need to buy:
- Unbleached All-Purpose Flour
- White Whole Wheat Flour
- baking powder
- baking soda
- salt
- granulated sugar
- currants or raisins
- large egg
ready in about an hour and 5 minutes;
serves 8
You might need to buy:
- large egg whites
- fat-free sour cream
- finely chopped onion
- finely chopped red bell pepper
- black pepper
- Cooking spray
I pipe my icing on in swirls … using pastry bag and medium size star tip.
ready in about 50 minutes;
serves 15
You might need to buy:
- water
- sour cream
- mini chocolate chips
- For the Cream Cheese Frosting:
- cream cheese softened
- butter softened
- powdered sugar
- vanilla extract
- egg
- butter melted
- red velvet cake mix dry/unprepared
ready in about 45 minutes;
serves 4
You might need to buy:
- pure maple syrup
- raw cashews
- For the maple cayenne toasted cashews:
- fresh chopped cilantro or Parsley
- finely diced red onion
- For the mix-ins:
- salt
- garlic powder
- ground turmeric
- curry powder
- freshly grated ginger
- quinoa
- water
- sesame oil
- Rice wine vinegar
- For the quinoa:
- sea salt
Makes 2 (TWO) cakes.
ready in about 45 minutes;
serves 16
You might need to buy:
- all-purpose flour
- sugar
- baking powder
- baking soda
- salt
- canola oil
- vanilla extract
- tightly packed shredded zucchini
- chopped walnuts
- Confectioners' sugar
Lighter version in ()
ready in about an hour and a half;
serves 16
You might need to buy:
- dry rotini pasta
- bulk mild Italian sausage
- chopped onion
- mushrooms washed and chopped
- minced garlic
- Italian seasoning
- diced tomatoes
- tomato sauce
I make it into bread… You could Ice it and have as cake… you decide. Recipe DOUBLES EASILY!
ready in about two hours;
serves 16
You might need to buy:
- Flour
- Baking Soda
- Salt
- Cinnamon
- fresh Nutmeg
- Sugar
- Vegetable Oil
- Pumpkin
- Eggs
- Coconut