Delicious as a replacement for a bun with a burger, or on it’s own
ready in about 20 minutes;
serves 2
You might need to buy:
- portabella mushroom caps
- Organic baby spinach
Quick, delicious snack – substitute for potato chips!
ready in about 20 minutes;
serves 4
You might need to buy:
- Olive oil to taste
- Light sprinkling of salt and pepper
Breakfast Idea for the week
You might need to buy:
- cumin
- chili powder
- kosher salt
- juice of one lime juice
- sea salt to taste
- Read more: http://www.marksdailyapple.com/fajita-frittata-with-avocado-salsa/#ixzz1k2ETaYCj
ready in about 35 minutes;
serves 4
You might need to buy:
- ground beef
- grated zucchini
- onion
- dried mustard powder
- Worcestershire sauce
- egg
- Salt and pepper to taste
- Read more: http://www.marksdailyapple.com/primal-comfort-foods/#ixzz1iueciTG1
Breakfast Idea
ready in about 25 minutes;
serves 2
You might need to buy:
- Parmesan cheese
- large eggs
ready in about 15 minutes;
serves 4
You might need to buy:
- Baking Soda
- Almond Flour/Meal
- chocolate chips
- Add or take away any ingredients as you wish.
Delicious turkey burgers
ready in about 25 minutes;
serves 4
You might need to buy:
- ground turkey
- sea salt
- freshly ground black pepper
- Portabella Mushroom Caps
need to try
ready in about 10 minutes;
serves 3
You might need to buy:
- eggs
- shredded unsweetened coconut
- raw almonds
- salt and pepper to taste
Pretty good asparagus
ready in about 10 minutes;
serves 2
You might need to buy:
- butter
- fresh asparagus
- garlic cloves
Come out perfect every time.
ready in about 25 minutes;
serves 4
You might need to buy:
- boneless skinless chicken breasts
- almond flour
- freshly chopped herbs
- butter