Belongs to Lucianolinda Beef and Bulgar Stuffed Squash or Peppers 
Beef Main Dish
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serves 4
You might need to buy:
  • large yellow squash OR 4 large bell peppers
  • lean ground beef
  • `/4 tsp. dried oregano
  • bulgur
Belongs to Lucianolinda Beef and Bulgar Stuffed Squash or Peppers 
Beef Main Dish
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serves 4
You might need to buy:
  • large yellow squash OR 4 large bell peppers
  • lean ground beef
  • `/4 tsp. dried oregano
  • bulgur
Belongs to Lucianolinda Five-Spice Steak 
Beef Main Dish
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serves 6
You might need to buy:
  • Chinese Five-spice powder
  • freshly cracked black pepper
  • small red Thai/bird's-eye chile pepper
  • toasted sesame oil
  • 1-inch piece fresh ginger root
  • unseasoned rice vinegar
  • tamari OR low-sodium soy sauce
  • raw cane sugar or light brown sugar
  • green onions
  • large handfuls cilantro leaves
Belongs to Lucianolinda Chicken Satay with Peanut Sauce 
Beef Main Dish
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serves 4
You might need to buy:
  • Kebabs:
  • finely chopped cilantro or parsley
  • fresh mushrooms
  • sesame seeds
  • Peanut Sauce:
  • tomato paste
  • chunky peanut butter
Belongs to Lucianolinda Homestyle Corned Beef with Dilled Cabbage 
Beef Main Dish
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serves 8
You might need to buy:
  • boneless corned beef brisket
  • Dijon mustard
  • chopped fresh dill
Belongs to Lucianolinda Quick Mini Meatloaves 
Beef Main Dish
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serves 6
You might need to buy:
  • Non-stick cooking spray
  • spicy brown mustard
  • finely chopped yellow onion
  • Italian-style bread crumbs
Belongs to Lucianolinda Lemon-Pepper Steak 
Beef Main Dish
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serves 2
You might need to buy:
  • beef flank steak
  • bottled minced garlic
  • finely shredded lemon peel
  • olive oil or cooking oil
  • Snipped fresh oregano
Belongs to Lucianolinda Marion Cunningham's American Meat Loaf 
Beef Main Dish
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serves 6
You might need to buy:
  • medium carrots
  • ground beef
  • fresh bread crumbs
  • tomato ketchup
Belongs to Lucianolinda Prime Rib with Spicy Horseradish Sauce 
Beef Main Dish
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serves 8
You might need to buy:
  • coarsely ground pepper
  • Spicy Horseradish Sauce:
  • reduce-fat sour cream
  • prepared horseradish
  • light mayonnaise
Belongs to Lucianolinda Grilled Molasses Flank Steak with Watermelon Salsa 
Beef Main Dish
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See “Lady Pea Salsa” recipe for variation-Watermelon Salsa

serves 8
You might need to buy:
  • grated fresh ginger
  • Watermelon Salsa