Belongs to Wartman Beef & Broccoli 
Dinner
Paleo
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serves 4
You might need to buy:
  • flank or skirt steak
  • wheat-free tamari
  • sesame oil
  • Chinese five spice powder
  • grated ginger
  • mung bean sprouts
  • finely chopped mint
  • finely chopped cilantro
Belongs to Wartman Fried Cauliflower Rice 
Paleo
side
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serves 4
You might need to buy:
  • cauliflower
  • chopped yellow onion
  • minced garlic
  • Coconut Amino's
  • Coconut Oil
Belongs to Wartman Baked tilapia 
Dinner
Paleo
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ready in about 10 minutes; serves 4
You might need to buy:
  • Mrs. Dash garlic & herb blend
  • tilapia fillets
  • olive oil
Belongs to Wartman Coconut Pancakes 
Breakfast
Paleo
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You might need to buy:
  • coconut flour
  • baking soda
  • sea salt
  • coconut milk
  • eggs
  • vanilla
  • cinnamon
  • Blueberry Sauce Recipe:
  • pineapple juice
  • arrowroot powder
  • coconut crystals
  • water
Belongs to Wartman Roasted Brussel Sprouts 
Paleo
Vegetables
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You might need to buy:
  • Brussel sprouts
  • Olive oil
Belongs to Wartman Stuffed Peppers 
Dinner
Paleo
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You might need to buy:
  • ground beef
  • chopped onion
  • chopped tomatoes
  • sweet potatoes
  • oregano