When we saw that the new limited-time-only drink at Starbucks has MOCHA goodness mixed with sweet TOFFEE flavor, we knew we had to give it a guilt-free makeover. And we’re SO glad we did! Make it now, people…
Serving Size: entire recipe (about 12 oz.)
Calories: 68
Fat: 1.25g
Sodium: 202mg
Carbs: 10g
Fiber: 2g
Sugars: 5.75g
Protein: 5g

POINTS® value 1*

HG Tip! Got a milk frother? (This is the kind we have at the HQ.) Put soymilk in a separate microwave-safe mug and microwave until hot, about 45 seconds. Froth the hot milk and use it to top off your beverage. Ta-da!

HG Alternative! No toffee-flavored syrup on hand? (Click here for where-to-find info!) Use 1 tsp. light/fat-free caramel dip, a no-calorie sweetener packet, 1 drop almond extract, and a dash of salt instead — your drink will then have about 90 calories and a POINTS® value of 2*.

serves 1
You might need to buy:
  • 25-calorie packet hot cocoa mix
  • unsweetened cocoa powder
  • light vanilla soymilk
  • sugar-free calorie-free English toffee-flavored syrup
  • Optional topping: Cool Whip Free

Ring in 2010 with these festive bellinis. Or make your own signature drink by giving other sparkling wines and nectars a try.*
POINTS® Value: 2

ready in about 5 minutes; serves 6

Here’s an amazing guilt-free swap you can make in your own home. Save time, money and calories with this awesome recipe!
Serving Size: 12 oz. with whipped topping
Calories: 119
Fat: 1g
Sodium: 102mg
Carbs: 21g
Fiber: 2g
Sugar: 14g
Protein: 4g
Points value 2

serves 1
You might need to buy:
  • Splenda packets
  • Sugar Free Torani Strawberry Syrup
  • light vanilla soy milk
  • large ice cubes
  • Fat Free Reddi-Wip

BTW (we’re very into abbreviations today), “PBCG” stands for “Peanut Butter Candy Goodness.” Vanilla + peanut butter is perhaps the most underrated flavor combo of all time; why shouldn’t it have its own blended drink?
Serving Size: 1 shake (entire recipe)
Calories: 235
Fat: 6g
Sodium: 169mg
Carbs: 37.5g
Fiber: 2.5g
Sugars: 19.5g
Protein: 8.5g

POINTS® value 5*

serves 1
You might need to buy:
  • light vanilla soymilk
  • crushed ice or 5 - 7 ice cubes
  • Optional topping: Fat Free Reddi-

HG has done it again – we’ve created yet another fantastic Starbucks swap! This one is creamy and crazy-chocolatey, with just the right amount of minty candy cane, coffee, and french vanilla flavors thrown in. It’s super-sized to match The Bucks’ 12-ouncer, but feel free to whip up a half-sized version of this recipe that’ll fit nicely into your favorite mug — then it’ll have fewer than 55 calories and a POINTS® value of 1*. Think of it as our delicious little holiday gift to you. And BTW, if java’s not your thing, feel free to make this minty concoction without coffee. Enjoy!

Serving Size: 12 ounces with whipped topping (entire recipe)
Calories: 105
Fat: 2g
Sodium: 313mg
Carbs: 17g
Fiber: 2g
Sugars: 10g
Protein: 4g

POINTS® value 2*

serves 1
You might need to buy:
  • peppermint extract
  • Coffee-mate Sugar Free French Vanilla powdered creamer
  • instant coffee
  • Swiss Miss Diet hot cocoa mix
  • Fat Free Reddi-wip

Want a large-and-in-charge fruity frozen beverage without all those annoying extra calories and sugar grams? Duh, of course you do! Check out the latest guilt-free HG sensation…
Serving Size: 16 oz. (entire recipe)
Calories: 101
Fat: 0.5g
Sodium: 4mg
Carbs: 24g
Fiber: 5g
Sugars: 13g
Protein: 1g

POINTS® value 1*

serves 1
You might need to buy:
  • frozen unsweetened strawberries
  • frozen unsweetened blueberries
  • no-calorie sweetener packet

This Wendy’s swap is a GREAT way to
celebrate your summer vacation… even if it’s just a weekend at home.
Serving Size: entire shake
Calories: 237
Fat: 5.5g
Sodium: 145mg
Carbs: 41g
Fiber: 3.5g
Sugars: 25g
Protein: 5g
POINTS® value 4*

serves 1
You might need to buy:
  • Hershey's Lite chocolate syrup
  • Coffee-mate Sugar Free French Vanilla powdered creamer
  • light vanilla soymilk
  • Breyers Double Churn Free Creamy Vanilla fat-free ice cream
  • crushed ice or 4 - 6 ice cubes
  • Optional: Fat Free Reddi-wip

Warning: Humans who love chocolate may become addicted to this recipe. The beverage you are about to consume is extremely delicious. Prepare to fall in LOVE
Serving Size: 1 cup with whipped cream (entire recipe)
Calories: 114
Fat: 5g
Sodium: 173mg
Carbs: 14.5g
Fiber: 2.5g
Sugars: 8g
Protein: 3g

POINTS® value 2*

serves 1
You might need to buy:
  • Swiss Miss Sensible Sweets Diet Hot Cocoa Mix
  • Coffee-mate Sugar Free Hazelnut powdered creamer
  • unsweetened cocoa powder
  • mini semi-sweet chocolate chips
  • Fat Free Reddi-wip
  • Optional Garnish: additional unsweetened cocoa powder

Prepare for caramel-y cocoa goodness. (Not that there’s any real way to do that…)
Serving Size: 1 cup with whipped topping (entire recipe)
Calories: 120
Fat: 0g
Sodium: 643mg
Carbs: 25g
Fiber: 2g
Sugars: 16.5g
Protein: 3.5g

POINTS® value 2*

serves 1
You might need to buy:
  • Swiss Miss Sensible Sweets Diet Hot Cocoa Mix
  • Fat Free Reddi-wip
  • ground sea salt

Woohoo! A banana split you can sip thru a straw. It’s perfect for the lazy (and those who fear spoons!). Enjoy…
Serving Size: entire shake with toppings
Calories: 216
Fat: 2g
Sodium: 91mg
Carbs: 47g
Fiber: 5g
Sugars: 26g
Protein: 5.5g

POINTS® value 4*

serves 1
You might need to buy:
  • frozen unsweetened strawberries
  • sugar-free strawberry preserves
  • Fat Free Reddi-wip
  • Hershey's Lite chocolate syrup
  • Optional: maraschino cherry