You might need to buy:
- diced or shredded cooked chicken
- cayenne hot pepper sauce
- mayonnaise
- finely chopped green onions
- lemon juice
- crumbled blue cheese
CAL: 75
FAT: 3g
CARB: 1g
PROT: 1g
serves 20
You might need to buy:
- lg clove fresh garlic
- extra-virgin olive oil
- balsamic vinegar
- salt
- black pepper
CAL: 151
FAT: 6g
CARB: 24g
PROT: 4g
SOD: 69mg
serves 15
You might need to buy:
- lg egg
- water
- light stick butter
- sugar
- baking soda
- unsweetened cocoa
- white whole wheat flour
- vanilla non-fat ice cream
- coffee nonfat frozen yogurt
Diabetic
CAL: 215
FAT: 6g
CARB: 32g
PROT: 8g
CHOL: 5mg
SOD: 50mg
serves 12
You might need to buy:
- juice of 1 fresh lemon
- extra-virgin olive oil
- corkscrew pasta
- finely shredded lemon zest
ready in about an hour and a half;
serves 6
You might need to buy:
- peanut oil
- sweet potatoes
- julienned onions
- minced garlic
- cayenne pepper
- chicken broth
- heavy cream
- salt
- chopped fresh chives
SERVING: 2 thighs
CAL: 367
FAT: 11g
CARB: 38g
PROT: 34g
SOD: 419mg
serves 4
You might need to buy:
- garlic powder
- onion powder
- cumin
- cinnamon
- sugar
- salt
- black pepper
- chicken thighs
- oil
- chopped green onions
Hungarian biscuits
serves 60
You might need to buy:
- DOUGH:
- sugar
- all-purpose flour
- finely shredded Gruyere cheese
- salt
- eggs
- sour cream
- TOPPING:
- egg yolk
- finely grated Gruyere cheese
Chateau Pomari is a pomegranate liqueur
Requires 8 ramekins
serves 8
You might need to buy:
- sugar + extra to carmelize top
- salt
- heavy cream
- dark chocolate
- lg egg yolks
serves 1
You might need to buy:
- tea bag chai tea
- hot water
- milk
- bourbon
- amaretto liqueur
- Grand Marnier
- Lemon wedge
- whole cloves
CAL: 280
FAT: 22g
CARB: 17g
PROT: 5g
SOD: 45mg
serves 4
You might need to buy:
- ricotta cheese
- confectioners' sugar
- finely grated zest of 1/2 orange
- vanilla extract
- TOPPING: chopped unsaletd pistachios or almonds
- crisp wafer cookies