Makes 36
About 14 carb each
ready in about 25 minutes;
serves 36
You might need to buy:
- *1-1/2 cup flour
- *1/4 tsp baking soda
- *1/8 tsp baking powder
- *1/2 tsp salt
- sea salt
- unsweetened cocoa powder
- *1/4 cup brown sugar
- *1/4 cup sugar
- *1 egg
- *1/2 tsp vanilla
- *3/4 cup chocolate chips
approximately 4g carb per 2 cookies
Makes about 30 cookies
ready in about 30 minutes;
serves 15
You might need to buy:
- cream cheese
- stevia extract
- blueberries
- coconut flour
- almond flour
Makes about 36 cookies
Approx 5g per cookie
ready in about 25 minutes;
serves 18
You might need to buy:
- sugar replacement
- cocoa powder
- chocolate chips
ready in about an hour and a half;
serves 50
You might need to buy:
- unsweetened coca
*Cut dough can be put placed in freezer on a baking sheet for 20 min. Remove from freezer and transfer to a ziploc bag. Freeze dough for up to 4 months. When ready to bake, place on parchment paper and bake 15 min.
*Brown Sugar Substitute – 1 cup Splenda granular and 1/4 cup sugar free maple syrup = 1 cup brown sugar
ready in about 45 minutes;
serves 8
You might need to buy:
- all purpose flour
- whole wheat flour
- honey
substitute for maltitol: 3/4 cup Splenda (liquid or granular) and 1 tsp molasses
Do not use all liquid Splenda; I typically use liquid for the 3/4 cup and granular for the 1/2 cup.
99g total carb (36 cookies ~ 3g per cookie)
ready in about 25 minutes;
serves 36
You might need to buy:
- maltitol
- vanilla or chocolate whey protein
- almond meal
ready in about 5 minutes;
serves 16
You might need to buy:
- natural peanut butter
- sugar free chocolate chips
- pork rinds