add chicken to make it a meat dish
serves 8
You might need to buy:
- 1⁄2 cup extra virgin olive oil
- 1⁄4 teaspoon sea salt
- peas
- Otto’s Naturals – Cassava Flour
- chicken or turkey broth
- minced chives
serves 6
You might need to buy:
- - 1/2 cup Otto's Naturals - Cassava Flour
ready in about 45 minutes;
serves 12
You might need to buy:
- Otto’s Naturals Grain-Free Baking Powder
- Otto’s Naturals Cassava Flour
- egg whites
- Muffins
- cinnamon
- brown sugar
- Cinnamon Butter
- dairy/non-dairy milk
- oil
This dish is what I call First Do No Harm. We use the El Siete Maiz brand because of the way the corn is grown and processed. The nixtamalization of the corn makes it more digestible and a kind of fermentation is taking place. This is easier on the digestive system.
ready in about 15 minutes;
serves 4
You might need to buy:
- broken El Siete Maiz corn tortilla chips
- organic butter or beef tallow
- pastured eggs
- salt to suit taste
serves 6
You might need to buy:
- ice water
- Otto’s Naturals - Cassava Flour
- granulated sugar
ready in about 15 minutes;
serves 6
You might need to buy:
- pastured eggs
- filtered water
- plain yogurt
- Gluten-free Flour Mix
ready in about 40 minutes;
serves 6
You might need to buy:
- grated Parmigiano-Reggiano cheese
- pastured eggs
- dried basil
- paprika
- garlic powder
- iodized sea salt
- cauliflower rice
- olive oil or pastured butter
- Cassava Flour
- hot sauce
serves 4
You might need to buy:
- Monterey jack cheese
- fresh lemon or lime juice
- green chiles
- chicken stock
- flour
- butter
- corn tortillas
- shredded chicken for enchiladas
- Garnish with fresh chopped cilantro or green onions
ready in about an hour and 5 minutes;
serves 12
You might need to buy:
- CARAMEL MAPLE
- half and half or cream
- eggs
- raisins
- peeled and diced apples
- brown sugar
- cream
- butter
- vanilla