- plain yogurt
- pork tenderloins
- olive oil
- cumin seed
- prepared mustard
- Worcestershire sauce
- soft bread crumbs
- dried minced onion
- lean ground beef
- thin slices deli ham
1 Muffin: Calories 140 (Calories from fat 55); Fat 6g (Saturated 1g); Cholesterol 20 mg; Sodium 300mg; Carbohydrate 20g (Dietary Fiber 0g); Protein 2g
- egg
- very warm water
Per Serving: Calories 261 (69% from fat), carbohydrates 15g, protein 6g, fat 21g, Saturated fat 9g, cholesterol 43g, sodium 110 mg, calcium 49mg, fiber 1g
- granulated sugar
- whole milk
- heavy cream
- pure vanilla extract
- chopped chocolate peanut butter cup candies
- ground beef
- chopped onion
- chopped green pepper
- ketchup
- minced fresh oregano or 3/4 teaspoon dried oregano
- grated parmesan cheese
- Tortilla chips or vegetables to dip
1 Serving: Calories 420 (Calories from fat 245); Fat 27g (Saturated 14g); Cholesterol 70mg; Sodium 320 mg, Carbohydrate 38g (Dietary Fiber 1g); Protein 7g;
- baking cocoa
- chocolate flavored syrup
Nutrition per serving: Calories 286 (66% from fat), Carbohydrates 23g, protein 3g, fat 22g, saturated fat 14g, cholesterol 79mg, sodium 37mg, calcium 81 mg, fiber 2g
- granulated sugar
- firmly packed brown sugar
- whole milk
- heavy cream
- pure vanilla extract
For fresh Peach ice cream substitute 3 cups sliced fresh peaches for the strawberries.
Nutrition per 1/2 cup: Calories 275 (58% from fat) carb 28g, protein 2g, fat 18g, saturated fat 11g, cholesterol 67ng, sodium 29mg, calcium 64mg, fiber 1g
- whole milk
- freshly squeezed lemon juice
- heavy cream
- pure vanilla extract
Ready in: > 5 hrs
- Worcestershire sauce
- sugar free ketchup
- onion salt
- very lean round or flank steak
- soy sauce