Belongs to kintyre Wheatberry Delight 
breakfast
nondairy
sides
wheat
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You might need to buy:
  • wheat
Belongs to kintyre Swiss Cereal 
breakfast
not tried
wheat
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serves 1
You might need to buy:
  • raw oatmeal
  • brown sugar
  • walnut bits
  • raisins
  • apple slices
  • banana sliced
  • plain or vanilla yogurt
Belongs to kintyre Blender Wheat Pancakes 
breakfast
not tried
wheat
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serves 6
You might need to buy:
  • eggs
  • baking powder
  • uncooked whole wheat
  • honey or sugar
Belongs to kintyre Basic Bulgur Seafood Salad 
dinner
not tried
salad
wheat
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You might need to buy:
  • mayonnaise
  • pickle juice or vinegar
  • salt to taste
Belongs to kintyre Basic Boston Baked Bulgur 
sides
wheat
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You might need to buy:
  • Basic Bulgur
  • catsup or barbecue sauce
  • salt and pepper
  • prepared mustard
Belongs to kintyre Basic Sweet Bulgur 
breakfast
wheat
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You might need to buy:
  • Basic Bulgur
  • Sugar or Honey
Belongs to kintyre Basic Bulgur 
sides
wheat
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You might need to buy:
  • Whole Wheat kernels