serves 12
You might need to buy:
  • For the Streusel:
  • all-purpose flour
  • brown sugar
  • granulated sugar
  • ground cinnamon
  • salt
  • roughly chopped toasted pecans
  • For the Muffins:
  • all-purpose flour
  • finely chopped pecans
  • baking powder
  • baking soda
  • ground cinnamon
  • salt
  • egg
  • granulated sugar
  • pure vanilla extract
  • buttermilk
You might need to buy:
  • whole wheat flour or white whole wheat flour
  • yogurt or 1 1/4 cup water +1 1/2 tablespoons vinegar
  • eggs
  • real salt
  • grade b maple syrup
  • baking soda
  • melted butter
serves 2
You might need to buy:
  • bananas sliced and frozen
  • oats
  • peanut butter
  • milk
You might need to buy:
  • Canola oil
  • water
  • toasted sesame oil
  • grated ginger
  • finely chopped garlic
  • light brown sugar
  • soy sauce or wheat-free tamari
  • cornstarch
  • Green or red leaf lettuce

Permalink at: http://www.muffintinmania.com/2012/08/chocolate-coffee-zucchini-muffins.html

You might need to buy:
  • raw unsalted cashews
  • whole wheat pastry flour
  • chocolate hemp protein powder
  • baking powder
  • baking soda
  • cardamom
  • salt
  • large eggs
  • coconut palm sugar or other sugar of choice
  • melted coconut oil or other oil of choice
  • vanilla or coffee extract
  • shredded zucchini
  • chopped walnuts
  • pure maple syrup
  • nutmeg
You might need to buy:
  • & 1/4 cup almond milk
  • pure maple syrup
  • vanilla extract
  • cocoa powder
  • baking powder
  • baking soda
  • fine grain sea salt
  • cane sugar

Permalink at: http://ohsheglows.com/2012/08/23/speedy-three-bean-salad/

You might need to buy:
  • for the salad:
  • for the dressing:
  • apple cider vinegar
  • pure maple syrup
  • Dijon mustard
  • fine grain sea salt

Permalink at: http://ohsheglows.com/2012/08/30/coconut-whipped-cream-a-step-by-step-photo-tutorial/

You might need to buy:
  • Full-fat Coconut Milk
  • Vanilla
  • Sweetener

via The Kids Cook Monday
Permalink at: http://www.thekidscookmonday.org/2012/08/27/potato-salad-with-vidalia-onion-vinaigrette/

serves 6
You might need to buy:
  • apple cider vinegar
  • honey
  • Dijon mustard
  • salt
  • ground pepper
  • extra virgin olive oil
  • freshly chopped parsley
You might need to buy:
  • quick cooking oats
  • packed light brown sugar
  • baking powder
  • kosher salt
  • ground cinnamon
  • vanilla extract
  • milk
  • large mashed banana
  • creamy peanut butter