serves 6
serves 6
ready in about an hour and 50 minutes;
serves 6
You might need to buy:
- Matchstick Fries and Frizzled Leeks
- Sea salt and freshly ground black pepper
- chicken stock
- or a nub butter
- leeks
- Salt and freshly ground black pepper
- potato starch
Per Serving: 15 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 3g total carbohydrate (0g dietary fiber, 2g sugar), 0g protein
You might need to buy:
- Dijon mustard
- fresh thyme leaves
- balsamic vinegar
- sliced strawberries
- ground black pepper
Use this simple but flavorful marinade with 1 pound of chicken breasts cut into 1-inch cubes. Be sure to add the cornstarch last so that it seals in the other flavors.
serves 3
You might need to buy:
- light soy sauce
- asian sesame oil
- cornstarch
serves 3
You might need to buy:
- soy sauce
- Dry Sherry
- hoisin sauce
- red wine vinegar
- minced garlic
- minced ginger
serves 4
You might need to buy:
- dried parsley
- dried oregano
- beef broth
- Worcestershire sauce
- Black pepper to taste
Comment: If using baby bok choy, simply cut in half and stir-fry.
serves 3
You might need to buy:
- bok choy
- oyster sauce
- chicken broth
- vegetable or peanut oil
- salt
For extra flavor, add 1 or 2 tsp oyster sauce to the egg mixture with the other seasonings. Vegetarians can use a vegetarian version of oyster sauce made with mushrooms.
serves 2
You might need to buy:
- medium onion
- mung bean sprouts
- eggs
- salt
- Freshly ground white pepper to taste
- Asian sesame oil
Serve with Stir-Fried Celery
serves 2
You might need to buy:
- flank steak
- oyster sauce
- rice vinegar
- cornstarch
- tomatoes
- chicken broth
- dark soy sauce
- sugar
- vegetable oil
- ginger