From the Eating Well
fast & Flavorful Meatless Meals cookbook
serves 6
You might need to buy:
- EVOO
- cooked long-grain brown rice
- chili powder
- salt
- chopped fresh cilantro
- prepared salsa
- shredded iceberg or romaine lettuce
- coarsely crumbled tortilla chips
- Lime wedges for garnish
serves 8
You might need to buy:
- frozen corn
- minced fresh cilantro
- olive oil
- freshly squeezed lemon juice
- freshly squeezed lime juice
- salt
- chili powder
- dried thyme
- freshly ground black pepper
- cayenne
You might need to buy:
- Dijon mustard
- olive oil
- freshly grated Parmesan cheese
- sea salt and fresh ground black pepper to taste
You might need to buy:
- fresh-squeezed lemon juice
- white wine vinegar
- salt and freshly-ground black pepper to taste
You might need to buy:
- chopped fresh parsley
- Salt and pepper to taste
via Kalyn’s Kitchen
Per Serving: 69 Calories; 4g Fat (50.2% calories from fat); 2g Protein; 7g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 238mg Sodium.
http://tastingspoons.com/archives/7908
serves 6
You might need to buy:
- buttermilk — well-shaken
- mayonnaise
- cider vinegar
- minced shallot
- sugar — or Spenda
- salt
- freshly ground black pepper
- chives — finely chopped
- whole radishes — diced
- whole celery ribs — thinly sliced diagonally
You might need to buy:
- Salad Ingredients:
- dry-roasted sunflower seeds
- Dressing Ingredients:
- fresh-squeezed lemon juice
- Dijon mustard
- extra virgin olive oil
You might need to buy:
- Mayo
- Radishes
- Green onions
- Broccolli
- Cauliflower
- Blue Cheese crumbles
serves 1
You might need to buy:
- About 4 drops of red wine vinegar
- salt and pepper to taste
- monds.
10 March 20121
You might need to buy:
- parmesan cheese shavings to serve
- champagne vinegar
- wholegrain mustard
- honey
- olive oil
- salt and pepper