Belongs to miloshouse Maple Brown Rice Pudding 
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serves 2
You might need to buy:
  • cooked brown rice
  • almond milk
  • maple syrup
  • cinnamon
  • sliced almonds
Belongs to miloshouse Tropical Blast 
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serves 1
You might need to buy:
  • almond milk
  • frozen blueberries
  • scoop vanilla protein powder
Belongs to miloshouse Shrimp with Avocado-Mango Salsa 
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serves 4
You might need to buy:
  • spinach
  • couscous
  • 1lb shrimp
  • chopped cilantro
  • olive oil
  • salt
  • fresh lime juice
Belongs to miloshouse Tropical Oatmeal 
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serves 1
You might need to buy:
  • instant oatmeal
  • almond milk
  • chopped kiwi
  • chopped mango
  • pecans
  • cinnamon
Belongs to miloshouse Warmed Pear & Walnut Vanilla Yogurt 
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serves 1
You might need to buy:
  • pear
  • greek yogurt
  • walnuts
  • stevia
  • vanilla
Belongs to miloshouse Greek Egg White Omelette 
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serves 1
You might need to buy:
  • mushrooms
  • spinach
  • tomatoes
  • olive oil
  • eggs
  • feta cheese
Belongs to miloshouse Peach & Berry Smoothie 
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You might need to buy:
  • vanilla almond milk
  • vanilla protein powder
  • frozen strawberries
  • frozen peaches
  • mint leaves
Belongs to miloshouse Mexican Chicken Salad 
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serves 1
You might need to buy:
  • salad greens
  • chicken
  • jalapeno cheese
  • black beans
  • chopped cucumber
  • chopped tomatoes
  • balsamic vinegar
  • olive oil
  • Mini whole wheat pita
  • salsa
Belongs to miloshouse Whole-grain spaghetti with peppers, turkey sausage and goat cheese 
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You might need to buy:
  • whole wheat or spelt spaghetti
  • olive oil
  • turkey sausage
  • red onion
  • balsamic vinegar
  • fresh goat cheese
  • black pepper
Belongs to miloshouse Shrimp & Feta Tabbouleh 
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serves 4
You might need to buy:
  • chopped red onion
  • water
  • fresh lemon juice
  • pre-cooked shrimp
  • ground cumin
  • dried mint
  • black pepper
  • diced cucumber
  • grape tomatoes
  • bulgur
  • chopped parsley
  • olive oil
  • crumbled feta
  • salt