ready in about 5 minutes;
serves 1
You might need to buy:
- peanut butter
- unsweetened cocoa
ready in about 5 minutes;
serves 1
You might need to buy:
- chilled pineapple juice
- chopped fresh pineapple
- light coconut milk
- medium banana
- crushed ice
ready in about 30 minutes;
serves 6
You might need to buy:
- all-purpose flour
- whole wheat flour
- oat bran
- packed brown sugar
- nonfat dry milk
- flaxseed
- ground cinnamon
- baking soda
- baking powder
- shredded carrot $
- chopped Granny Smith apple
- raisins
- fat-free milk $
- canola oil
- vanilla extract
- large egg whites $
ready in about 35 minutes;
serves 6
You might need to buy:
- egg
- milk
- flour
- packed brown sugar
- granulated sugar
- baking powder
- grated lemon peel
- cinnamon
- cranberries
Can decrease sugars a tad.
ready in about 35 minutes;
serves 6
You might need to buy:
- all purpose flour
- ground cinnamon
- ground cloves
- ground ginger
- ground allspice
- baking soda
- pumpkin purée
- neutral vegetable oil
- granulated sugar
- large eggs
- vanilla extract
ready in about 45 minutes;
serves 6
You might need to buy:
- all purpose flour
- packed light brown sugar
- dark seedless raisins
- toasted wheat germ
- ground cinnamon
- honey
- vanilla extract
- large egg
ready in about 35 minutes;
serves 12
You might need to buy:
- In a mixing bowl combine:
- turbinado or brown sugar
- -3/4 c. of chocolate chips
- baking soda
- baking powder
- In a blender combine:
- banana
- honey
- oil
- vanilla
ready in about 25 minutes;
serves 12
You might need to buy:
- all-purpose flour
- baking powder
- chopped fresh cranberries
- 2% reduced-fat milk
- grated orange rind
- vanilla extract
Variation: Use 1/4 cup +2 tablespoons of wheat berries instead of the flour. Grind berries in Vitamix dry blade container for 1 minute on High prior to using in recipe.
ready in about 10 minutes;
serves 6
You might need to buy:
- vanilla extract