Belongs to moopdog Curried Tofu 
quick
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ready in about 40 minutes; serves 4
You might need to buy:
  • cake firm tofu
  • oil
  • minced onions
  • curry paste
  • turmeric
  • cumin
Belongs to moopdog Chickpea Stew with Six Vegetables 
hearty
morocco
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30

ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • olive oil
  • finely chopped parsley
  • finely chopped cilantro
  • - 3 tsp salt
  • cumin
  • coriander
  • ginger powder
Belongs to moopdog Joyce's Yummy Salad 
salad
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ready in about 15 minutes; serves 6
You might need to buy:
  • pear " " " " " "
  • craisins
  • cashews
  • Dressing
  • onion
  • lemon juice
  • Dijon
  • veg oil
  • poppy seeds
  • apple cut into bite size pieces
  • grated Swiss cheese
  • Romaine
Belongs to moopdog Quinoa Pilaf with Almonds and Raisins 
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ready in about an hour; serves 4
You might need to buy:
  • golden raisins
  • slivered almonds
  • uncooked quinoa
  • water
  • ground turmeric
  • canola oil
  • e.v. olive oil
Belongs to moopdog Solveig's Spinach Soup 
soup
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ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • garbanzo beans
  • water or soup stock
  • shakes of cayenne pepper
  • frozen chopped spinach
Belongs to moopdog Lentils in a Sauce 
Indian
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ready in about an hour and 45 minutes; serves 4
You might need to buy:
  • cumin
  • paprika
  • finely chopped cilantro
  • finely chopped parsley
  • lentils
  • salt
  • olive oil
Belongs to moopdog Hummus 
appetizer
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ready in about 15 minutes; serves 4
You might need to buy:
  • 4+ tablespoons water
  • salt
  • tahini
  • lemon juice