serves 4
You might need to buy:
  • eggs
  • skim milk
  • salt
  • pepper
  • canola oil
serves 1
You might need to buy:
  • egg whites
  • Cheddar cheese
serves 4
You might need to buy:
  • chopped steamed broccoli
  • egg substitute
  • Cheddar cheese
serves 1
You might need to buy:
  • English muffin
  • egg
  • Butter
  • Salt
  • Pepper
  • American or Cheddar cheese