serves 8
You might need to buy:
- The Base:
- chicken breasts
- frozen corn
- chili powder
- cumin
- minced garlic
- cayenne pepper
- water
- The Rest:
- dry rice
- shredded cheddar cheese
serves 6
You might need to buy:
- minced garlic
- bacon
- bone in chicken thighs
- poultry seasoning
- bay leaves
- spicy mustard
- chicken stock
- apple cider
serves 6
You might need to buy:
- olive oil
- pork loin chops with bone
- Dijon mustard
- chicken broth
- basil
- chopped fresh parsley
serves 8
You might need to buy:
- -4 lbs pork back ribs
- ketchup
- kc masterpiece barbecue sauce
- chili sauce
- brown sugar
12 mini pies
You might need to buy:
- cooking spray
- olive oil
- cracked black pepper
- minced garlic
- frozen mixed vegetables
- chopped fresh flat-leaf parsley
- chopped fresh rosemary leaf
- granulated garlic powder
- granulated onion powder
- shredded cheddar cheese
serves 4
You might need to buy:
- chopped fresh dill
- minced shallot
- extra virgin olive oil
- lemon juice
- whole grain mustard
- fresh ground pepper
Can sub collards or turnip greens for kale. 279 calories, 8 g fat, 32 g carb, 5 g fiber
serves 6
You might need to buy:
- fresh ground pepper
- canola oil
- tomato paste
- instant brown rice
- cider vinegar or 2 tablespoons sherry wine vinegar
serves 9
You might need to buy:
- paprika
- chopped garlic
- chicken broth
serves 6
You might need to buy:
- olive oil
- dry white wine or 1 cup chicken broth
- mustard powder
- ground cumin
- 1⁄8; teaspoon ground black pepper
- shredded reduced-fat sharp cheddar cheese