ready in about 50 minutes; serves 4
You might need to buy:
  • water
  • uncooked long-grain white rice
  • onion powder
  • fresh or frozen vegetables
  • s/b chicken breast halves
  • shredded Cheddar cheese
ready in about 25 minutes; serves 2
You might need to buy:
  • Spray oil
  • salt and pepper
  • Shredded Light Cheddar Cheese

Original recipe- http://www.myfitnesspal.com/recipe/edit/1465900.
My serving sizes are larger.

ready in about 30 minutes; serves 2
You might need to buy:
  • salt and pepper to taste
  • olive oil
  • whole wheat Italian seasoned breadcrumbs
  • panko
  • grated parmesan cheese
  • olive oil spray
ready in about 25 minutes; serves 2
You might need to buy:
  • medium russet potato
  • garlic powder
  • paprika
  • black pepper
  • corn oil
  • table salt

Original recipe cooks and cooks in pie pan. I found this too messy

ready in about 40 minutes; serves 8
You might need to buy:
  • butter
  • sugar
  • dark brown sugar
  • large egg
  • vanilla extract
  • flour
  • baking powder
  • salt

Original recipe called for half as many ingredients for the teriyaki sauce, but I found that this was not enough. Original recipe used broiler for 6-8 minutes instead of oven

ready in about 20 minutes; serves 2
You might need to buy:
  • garlic powder
  • ground ginger
  • corn oil
  • dark brown sugar
  • soy sauce
  • black pepper
  • boneless chicken breasts

can substitute 1/2 cup bread crumbs for corn flake crumbs. Can substitute 2 chicken thigh/leg combinations for chicken breasts, and cook for 50-55 minutes instead.

ready in about an hour and 5 minutes; serves 2
You might need to buy:
  • chicken breasts
  • corn flakes crumbs
  • garlic powder
  • dried oregano
  • paprika
  • butter
ready in about 15 minutes; serves 2
You might need to buy:
  • broccoli
  • water
  • salt
  • black pepper
ready in about 10 minutes; serves 2
You might need to buy:
  • leftover mashed potatoes
  • large eggs
  • butter
ready in about 35 minutes; serves 2
You might need to buy:
  • large potatoes
  • milk
  • butter
  • salt
  • black pepper