Nutrition Facts: 1 serving (1 slice) equals 436 calories, 24 g fat
(16 g saturated fat), 55 mg cholesterol, 405 mg sodium, 51 g
carbohydrate, 1 g fiber, 5 g protein.

Nutrition Facts: 1 serving (1 piece) equals 280 calories, 17 g fat (11 g saturated fat), 32 mg cholesterol, 162 mg sodium, 29 g carbohydrate, trace fiber, 2 g protein.

NUTRITIONAL INFO
Nutrition Facts: 1 serving (1 slice) equals 295 calories, 17 g fat
(11 g saturated fat), 37 mg cholesterol, 190 mg sodium, 32 g
carbohydrate, 1 g fiber, 3 g protein.

I have enjoyed this recipe since the 1960s, when my in-laws’ dear neighbor shared it. Similar to a fruit fluff, this yummy dessert has a macaroon crust and plenty of fruit and nuts in the filling.

Nutritional Analysis: One serving (prepared with a reduced-fat graham
cracker crust, fat-free cream cheese, fat-free milk and sugar-free
pudding mix) equals 189 calories, 6 g fat (0 saturated fat), 3 mg
cholesterol, 311 mg sodium, 25 g carbohydrate, 1 g fiber, 9 g
protein. Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.

Nutritional Analysis: One piece equals 131 calories, 7 g fat (5 g
saturated fat), 17 mg cholesterol, 207 mg sodium, 8 g carbohydrate,
trace fiber, 7 g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 fat-free
milk.

Nutrition Facts: 1 serving (1 slice) equals 464 calories, 24 g fat
(14 g saturated fat), 43 mg cholesterol, 250 mg sodium, 57 g
carbohydrate, 1 g fiber, 4 g protein.

NUTRITIONAL INFO
Nutrition Facts: 1 slice equals 245 calories, 11 g fat (7 g saturated
fat), 14 mg cholesterol, 377 mg sodium, 26 g carbohydrate, 2 g fiber,
10 g protein. Diabetic Exchanges: 2 starch, 2 fat.

TNT by Peg