Belongs to Zina D CHICKEN AND SPANISH CAULIFLOWER RICE 
GAPS
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serves 4
You might need to buy:
  • Large head cauliflower
  • mix of chicken legs and thighs
  • salt
  • pepper
  • AVOCADO OIL OR LARD
  • tomato juice
  • ground cumin
  • chopped fresh cilantro
  • lime juice
Belongs to Zina D Small Batch Taco Seasoning 
Herbs & Spices
Mexican
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Found the basic recipe on-line but tweaked it some.

You might need to buy:
  • Chili Powder
  • ground cumin
  • salt
  • sugar
  • smoked paprika
  • garlic powder
  • onion powder
  • dried oregano
Belongs to Zina D Yogurt Drinks 
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serves 4
Belongs to Zina D SPLIT PEA and TOMATO Soup 
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Turkey Bacon

ready in about 490 minutes; serves 4
You might need to buy:
  • smoked bacon
  • petite diced tomatoes
  • Dijon mustard
  • kosher salt
  • Pepper
  • Green Split Peas
  • garlic
  • medium carrots
  • celery
  • large onion
  • fresh thyme
  • croutons
  • crisp bacon
  • Chopped parsley
Belongs to Zina D Panna cotta cream 
Not tried
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Belongs to Zina D Cheese puffs 
Not tried
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Belongs to Zina D Cream Cinnamon Peanut Butter with Raisins 
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You might need to buy:
  • PEANUT BUTTER
  • roasted unsalted peanuts
Belongs to Zina D Tehina halva brownies 
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You might need to buy:
  • eggs
  • Try 1tsp vanilla
  • Try .75 tap salt
  • Overflowing half cup. TAHINI
Belongs to Zina D Sponge cake 
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You might need to buy:
  • Self rising flour
  • Butter room temp
  • Superfine sugar
  • Vanilla
  • Room temp eggs
Belongs to Zina D Crazy Horse Red Skin Mashers 
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ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • cream cheese softened
  • sour cream
  • 1/2C. melted butter/margarine
  • 1/4C. chives
  • salt
  • pepper