Belongs to castro15 Grilled Flank Steak & Corn with Green Goddess Butter 
Meals
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You might need to buy:
  • chopped fresh basil
  • chopped fresh chives
  • lemon juice
  • chopped fresh thyme
  • olive oil
  • crumbled feta
Belongs to castro15 Cantaloupe, Arugula and Goat Cheese Salad 
Salad
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You might need to buy:
  • lemon juice
  • honey
  • Dijon
  • salt
  • pepper
  • olive oil
  • arugula
  • toasted unsalted shelled pistachios
Belongs to castro15 Spicy Thai Melon Salad 
Asian
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You might need to buy:
  • lime juice
  • olive oil
  • fish sauce
Belongs to castro15 Watermelon with Mint-Lime Gremolata 
Sides
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You might need to buy:
  • chopped fresh mint
  • brown sugar
  • kosher salt
  • watermelon
Belongs to greenfood GAPS Creamy Cabbage Chicken Casserole 
Stage 2
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ready in about 50 minutes; serves 5
You might need to buy:
  • homemade chicken or beef stock
  • animal fat
  • minced garlic
Belongs to greenfood GAPS FRUIT AND YOGURT SMOOTHIE 
STAGE 1-FULL GAPS
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serves 2
You might need to buy:
  • frozen mixed Organic berry blend
  • homemade yogurt or Bulgarian yogurt
  • creek yogurt
  • pastured egg yolk
Belongs to greenfood GAPS CARROT GINGER SOUP 
STAGE 1
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GREAT FLAVOR

serves 6
You might need to buy:
  • homemade chicken stock
Belongs to desert.rose32 White Peach and Bourbon Vanilla Ice-Cream 
desserts
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You might need to buy:
  • vanilla bean paste or vanilla extract
  • egg yolks
Belongs to maude Beef tenderloin 
Meat
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You might need to buy:
  • Temp 250 for tail-120-140 min
  • Temp 250 for head -140-160 min
  • Both with salt and wrapped in sedan wrap for 10 minutes before cooking
  • Thicken with cornstarch and water
  • Remove roast and sear in butter for 6-7 minutes. Add butter a pat at a time and not all at once
Belongs to desert.rose32 Jalapeno Popper Chicken Casserole 
Casseroles
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You might need to buy:
  • bacon
  • Mayonnaise
  • Garlic Powder
  • Onion Powder
  • Shredded Cheddar Cheese
  • Additional 1/2 Cup Sliced Jalapeños
  • Shredded Cooked Chicken Breast