Use as sauce for chicken tenders

You might need to buy:
  • hot water
  • tamari
  • Zest and juice of 1 lime
  • crushed red pepper flakes
You might need to buy:
  • olive oil
  • vinegar of choice
  • Salt and pepper
  • bottom of the jar salsa
You might need to buy:
  • Sliced baguette or whole-grain bread
You might need to buy:
  • apple cider
  • Zest and juice of 1 lemon
  • Dijon
  • olive oil
  • Salt and pepper
You might need to buy:
  • Juice of 1 lemon
  • finely chopped freshly parsley leaves
  • Dijon
  • Salt and pepper
  • olive oil
You might need to buy:
  • butter
  • all-purpose flour
  • chicken stock
  • lemon
  • Salt and pepper
You might need to buy:
  • chicken stock
  • heavy cream
  • Dijon
  • Salt and pepper
You might need to buy:
  • plain whole milk Greek yogurt
  • dried dill
ready in about 5 minutes; serves 10
You might need to buy:
  • minced onion – dehydrated
  • Worcestershire sauce or coconut aminos
  • Kombucha
  • garlic – finely chopped
  • ⅛ cup flat leaf parsley – finely chopped
  • Kefir
  • Kefir Cheese
  • Kombucha Mayonnaise
  • paprika
  • pepper – freshly ground
  • ⅛ teaspoon cayenne pepper