Belongs to cckelly Texas Caviar 

Serve chilled with crackers. Great holiday dip for parties.

ready in about 15 minutes
You might need to buy:
  • diced green bell pepper
  • chopped white onion
  • chopped fresh tomato
  • finely chopped fresh cilantro
  • sugar
  • coarsely ground black pepper
  • ground cumin

My tips, to make this more a milkshake consistency and to add protein, I add about 1/3 -1/2 block extra soft, silken tofu. You can’t taste it, but it makes it thick.
Nutrtion w/o tofu: 175 calories, 35 grams protein, 3 grams fat (0 saturated), 35 grams carbs, 4 grams fiber, 15 mg sodium.

ready in about 5 minutes; serves 4
You might need to buy:
  • frozen dark sweet cherries
Belongs to cckelly Splendid Spinach 

Another recipe from a Jan. 1979 booklet of my mom’s. This one is credited to a Rene Grozenski in Taylor Mi.

ready in about 45 minutes; serves 4
You might need to buy:
  • low fat cottage cheese
  • Fresh ground black pepper
  • dry mustard
  • fresh horseradish
Belongs to cckelly Like Rice Pudding 

From a Jan. 1979 booklet my mom found. Low fat, ‘diet’ version of rice pudding. Not tried.

ready in about an hour; serves 6
You might need to buy:
  • small curd cottage cheese
  • Artificial sweetner equal to 1/4 c. sugar
  • vanilla
  • Nutmeg

not tried, will soon.
I think I’d opt for sliced, green onions instead of cilantro. Also, adding a 1/4 tspn cornstarch and water to egg works well for me.

ready in about 20 minutes; serves 4
You might need to buy:
  • soy sauce
  • water
  • frozen peas
  • chopped fresh cilantro
  • ground white pepper

Adaptation of recipe from local paper. I also add sliced potatoes.
Notes on cooking cabbage: to temper the odor try
-add a few celery leaves or a tsp. celery seed to the pot of simmering cabbage and cover.
-Prepare in a quick-cook manner, ie: stir fry
-Other ingredient to tone it down: sweet-and-sour sauce for baking leaves, brown sugar/cloves for red cabbage and white wine/bacon help reduce odor of green cabbage.

ready in about an hour and 50 minutes; serves 6
You might need to buy:
  • chicken stock
  • dry white wine
  • Salt & Pepper to taste
  • bay leaf

not tried yet.

ready in about an hour and a half; serves 6
You might need to buy:
  • butter or rendered bacon fat
  • bay leaf
  • brown sugar
  • water
  • red wine vinegar
  • lemon juice
  • whole cloves
ready in about 15 minutes; serves 4
You might need to buy:
  • red snapper or firm white fish fillets
  • buttermilk
  • lemon wedges
Belongs to jtdarby Golden Chicken 
ready in about an hour; serves 4
You might need to buy:
  • red potatoes
  • fresh rosemary
Belongs to jtdarby No Roll Pie Crust 
ready in about 20 minutes; serves 8
You might need to buy:
  • canola oil