You can double this as it freezes very well.
- vegetable oil.
- ketchup.
- brown sugar.
- worcestshire sauce.
- paprika.
- salt.
- dry mustard.
- cayenne.
- water.
- flour.
- cold water.
- wide egg noodles.
“Broccoli’s impressive nutritional profile (think folate, vitamins C and A, fiber, phytochemicals) puts it high on the list of foods to eat more of, an inviting task when you toss it with crunchy pine nuts, soft, sweet onions and tangy balsamic vinegar.”
- pine nuts or chopped slivered almonds
- extra-virgin olive oil
- broccoli florets
- balsamic vinegar
- Freshly ground pepper to taste
Kids don’t care for this much, but adults love.
- boneless pork cutlets
- Salt and pepper
- bread crumbs
- vegetable oil
- butter
- hot water
- beef buillion.
- flour
Throw in at 2:00, practically forget about it, eat at 6:00. To really please the family, put a dozen frozen rolls out in the morning to defrost and rise, pop in the oven right before dinner.
- vegetable oil
- roast
- Water
- Lipton Onion soup mix
- bag baby carrots
Made with canned spinach, no fear of E-coli. Also, this is a sneaky way to get kids to eat their spinach.
- ground round
- spinach
- Lipton onion soup mix
- eggs
- Hot cooked noodles or rice
Also called “funeral potatoes.”
- butter
- sour cream
- cream of chicken soup
- crushed corn flakes
- melted margarine
Can double and freeze a batch
- cabbage
- margarine
- ground beef
- cooked rice
- eggs
- crushed tomatoes
- salt and pepper to taste
May try substituting swiss cheese for the provolone.
- thin slices deli ham
- ⅔ cup seasoned bread crumbs
- grated Romano or Parmesan cheese
- minced fresh parsley
- milk
“Broccoli-Cheddar soup is a classic winter warmer; this hearty version may not win prizes for its beauty but will get a blue ribbon for taste every time. The broccoli stems are added before the florets so every bite is tender.”
- extra-virgin olive oil
- all-purpose flour
- dry mustard
- cayenne pepper
- grated reduced-fat Cheddar cheese
- reduced-fat sour cream
- butter
- Worcestershire sauce
- crab meat
- hot pepper sauce
- bread crumbs
- white pepper