Belongs to chenson Ultimate Crab Dip 
You might need to buy:
  • low-fat plain yogurt
  • prepared horseradish
  • Worcestershire sauce
  • ground red pepper
  • hot sauce
  • finely chopped green onions
  • chopped water chestnuts
ready in about 50 minutes; serves 2
You might need to buy:
  • white sauce
  • chicken broth
  • white wine
  • Italian seasoning
  • crushed red pepper
  • butter
  • ---Scampi Sauce---
  • flour
  • butter
  • ---White Sauce---
serves 18
You might need to buy:
  • baking potatoes
  • bacon slices
  • chopped onion
  • salt
  • garlic cloves
  • bay leaf
  • 1% lowfat milk
  • black pepper
  • low sodium chicken broth
Belongs to chenson Nacho Cheese Dip 
You might need to buy:
  • heavy cream
  • cream cheese
  • garlic powder
  • Worcestershire sauce
  • cayenne pepper
  • yellow food coloring
serves 6
You might need to buy:
  • ketchup
  • red wine vinegar
  • sugar
  • Worcestershire sauce
  • olive oil
  • finely chopped onion
  • bacon slices
  • ready-to-use spinach leaves
  • hard boiled eggs

Nutrition information per serving: protein: 1.73 g; fat: 3.78 g; carbohydrate: 24.1 g; fiber: 0; sodium: 295 mg; cholesterol: 0; calories: 136.

ready in about 45 minutes
You might need to buy:
  • ground cumin
  • salt
  • ground red pepper
  • vegetable oil

From the Lake Holm Ward Cookbook

You might need to buy:
  • elbow macaroni
  • small curd cottage cheese
  • sour cream
  • slightly beaten eggs
  • salt
  • pepper
ready in about 330 minutes
You might need to buy:
  • * 1/4 cup butter
  • * 1/4 cup all-purpose flour
  • * 2 cups water
  • * salt and pepper to taste
  • * 1 cup milk
  • * 2 tablespoons chicken soup base
  • * 1 cup warm water
  • * 1 bay leaf
  • * 1 cup shredded Cheddar cheese
serves 4
You might need to buy:
  • whipping cream
  • honey
  • almond extract
serves 6
You might need to buy:
  • Emmenthal
  • Gruyere
  • Appenzeller or raclette
  • cornstarch or all-purpose flour
  • garlic clove
  • dry white wine
  • kirsch or brandy
  • lemon juice
  • ground black pepper
  • ground nutmet