Belongs to Lisa Mc Meatballs 
Italian
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You might need to buy:
  • ground Beef/Pork/Veal
  • Bread ripped into small pieces.
Belongs to Lisa Mc Banana Walnut Bread 
Bread
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You might need to buy:
  • Chopped Walnuts
Belongs to Lisa Mc BBQ Ribs 
  • Currently 5/5 Stars.
  • Star_small_rt
Pork
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You might need to buy:
  • Onion Powder
  • Chili Powder
  • Cumin
  • Cayenne Pepper
Belongs to Lisa Mc Buffalo Chicken Dip 
Appetizers
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You might need to buy:
  • Frank's Red Hot Sauce
  • 8oz brick of Cream Cheese
  • Shredded Cheddar
Belongs to greenfood GAPS ROAST VEGGIE DETOX BOWL 
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serves 4
You might need to buy:
  • Organic Extra Virgin Olive Oil
  • 1⁄2 tablespoon Himalayan Salt
  • Ground Black Pepper
  • rice
  • chicken broth or water
  • For the dressing
  • 1⁄4 cup Extra Virgin Olive Oil
  • 1⁄4 cup finely chopped organic parsley leaves
  • Organic Red Chili Flakes
Belongs to greenfood GAPS CARROT FRIES 
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You might need to buy:
  • Natural Grocers Brand Organic Pasture-Raised Egg
  • cold water
  • 1⁄2 cup grated organic Parmesan cheese
  • half of an organic lime
  • chopped organic cilantro
  • Natural Grocers Brand Bulk seasonings
  • 1⁄4 teaspoon Real Salt
  • 1⁄4 teaspoon Organic Ground Black Pepper
  • Organic Taco Seasoning Blend
  • guacamole
  • salsa
Belongs to greenfood SALMON PATTIES  
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ready in about 30 minutes
You might need to buy:
  • freshly squeezed lemon juice
  • Chopped fresh dill
  • Himalayan salt and pepper to taste
Belongs to Lisa Mc Penne with Sausage & Peppers 
Pork
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You might need to buy:
  • small Onion - halved & sliced
  • large Green Bell Pepper - seeded & sliced
  • large Red Bell Pepper - seeded & sliced
  • mild Italian Sausage
  • Garlic Herb Seasoning
Belongs to Lisa Mc Twice Baked Potatoes 
Side Dishes
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You might need to buy:
  • Sour Cream
  • Baked Potatoes
Belongs to Lisa Mc Pork Tenderloin - Baked 
Pork
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You might need to buy:
  • Chili Powder
  • Onion Powder
  • Smoked Paprika
  • Butter cut into pats