Serve over brown rice with stir-fried broccoli on the side.
ready in about an hour;
serves 4
You might need to buy:
- dark sesame oil
- chicken breast
- worcestershire sauce
- dark sesame oil
- green onions
- ginger
- water chestnuts
- green onions
Serve with baked potatoes, baked butternut squash, steamed broccoli, and a green salad.
serves 6
You might need to buy:
- chicken breasts
- apples
- worcestershire sauce
You might need to buy:
- chicken breasts
- sweet onion
- cracked black pepper
From the Lake Holm Ward Cookbook
You might need to buy:
- pork chops
- cream of chicken soup
- worcestershire sauce
You might need to buy:
- oranges
- lemons
- 3-in cinnamon sticks
- nutmegs
- cloves
- allspice berries
serves 6
You might need to buy:
- Italian sausage
- crushed tomatoes
- carrots
- jalapeno
- beef broth
- oregeno
- basil
- parsley
- chickpeas
- green beans
- noodles
- romano or parmesan cheese
ready in about 15 minutes
You might need to buy:
- limes
- red onion
- green bell pepper
- red bell pepper
- avocadoes
- mangoes or papayas
- pineapple juice
- cilantro
- tomato juice
You might need to buy:
- hamburger
- potatoes
- carrots
- corn
- black beans or kidney beans
You might need to buy:
- corn
- black beans
- red bell pepper
- jalapeno pepper
- lime
- cilantro