You might need to buy:
  • rolled oats
  • orange juice
  • vegetable oil
  • flour
  • sugar
  • baking powder
  • baking soda
  • salt
  • fresh or frozen blueberries
You might need to buy:
  • ·4 tbsp Masala Rub
  • ·1 tbsp Hot Rub
  • ·2 tsp salt
  • ·1 tbsp grated fresh ginger
  • ·1 tbsp lemon juice
  • ·20 raw unpeeled large shrimp
You might need to buy:
  • ·4 white fish fillets
  • ·3 tbsp yogurt
  • ·1 1/2 tsp Masala Rub
  • ·1/2 tsp salt
You might need to buy:
  • ·1 tsp Provencal Rub
  • ·1 tbsp Dijon mustard
  • ·1 tbsp olive oil
  • ·1/4 cup Balsamic vinegar
  • ·salt and black pepper to taste
  • ·4 boneless chicken breasts
You might need to buy:
  • ·4 tbsp olive oil
  • ·salt and pepper
  • ·1 tbsp Italian Rub
  • ·50 ml balsamic vinegar
  • ·150 ml dry white wine
  • ·200 ml crème fraîche
  • Topping:
  • ·40 g fresh breadcrumbs
  • ·2 tbsp Italian Rub

In the middle of Summer, this fantastic 5-minuter dish will keep you fit and healthy without any of the hassles of lengthy preparation or complicated ingredients. The recipe for Oriental marinade is listed in Oriental Glazed Salmon

You might need to buy:
  • ·1 kg fillet of tuna
  • ·4 sticks of lemongrass
  • ·1 cup oriental marinade
  • ·4 limes cut into 8 halves
You might need to buy:
  • ·1 tbsp Oriental Rub
  • ·1/4 tsp salt
  • ·1/4 cup oil
Belongs to koshka Braised duck legs 
You might need to buy:
  • ·8 duck legs
  • ·4 tbsp honey
  • ·2 tbsp Oriental Rub
  • ·5 tbsp Sake
  • ·125 ml red wine
  • ·125 ml light soy sauce
  • ·bunch of spring onions
You might need to buy:
  • 8x200g portions of Salmon
  • Oriental Marinade
  • ·1 tbsp NoMU Oriental Rub
  • ·1 tsp sesame oil
  • ·a glug of vegetable or peanut oil
  • ·1/2 cup Kikoman soy sauce
  • ·2 tbsp sweet thai chilli sauce or chilli jam
  • ·1 tsp fish sauce
  • ·1 tbsp oyster sauce
  • ·juice and jest of 2 limes
You might need to buy:
  • стрел зеленого лука
  • г свиного сала
  • г лисичек
  • веточек тимьяна
  • ст.ложки сливочного масла
  • мл мясного бульона
  • г сливок
  • соль
  • натертый мускатный орех
  • просеянные ст. ложки муки
  • перец молотый