Other veggies can be added to the carrot wok, either before the carrots for hard things or with the sauce for softer.

serves 8
You might need to buy:
  • Chinese sesame oil
  • baby carrots
  • unseasoned rice vinegar
  • honey
  • sesame tahini
  • napa or savoy cabbage

Smaller florets work better (and cook quicker) than larger ones. Fattier sour cream curdles less, unfortunately. If the mushroom slices are too small they will disappear; if that’s good, then make them smaller.

ready in about 35 minutes; serves 4
You might need to buy:
  • red or green bell pepper
  • dry sherry
  • mushrooms
  • cauliflower
  • sour cream
serves 6
You might need to buy:
  • rhubarb stalks
  • little extra water or apple juice
  • wheat germ

This is great over any pasta—light and clean. You’ll never buy canned spaghetti sauce again.

ready in about 15 minutes; serves 6
You might need to buy:
  • garlic
  • plum tomatoes
  • fresh italian parsley or basil
You might need to buy:
  • грибы
  • соль
  • лавровый лист
  • черный перец
  • гвоздика
  • чеснок
  • гр уксуса
You might need to buy:
  • грибы
  • соль
  • чеснок
  • перец горошком
  • лавровый лист
  • укроп
  • мл виноградного уксуса
You might need to buy:
  • растительного масла - 120г
  • чеснок - 2 - 3 зубчика
  • черный перец горошек - 10 шт
  • соли - 1 ч ложка
  • сахара - 2 ч ложки
  • лавровый лист - 4 шт
You might need to buy:
  • опят - 10 кг
  • соли - 500 г
  • лаврового листа - 20 г
  • душистого перца - 120 горошин
  • зеленого укропа - 180 г
  • шинкованного лука - 180 г.
serves 4
You might need to buy:
  • 5tbl olive oil
  • 1lrg onion chopped
  • 300ml dry white wine
  • 1/2tbl wine vinegar
  • 1x2 mint sprigs
  • 2clvg arlic chopped
  • 4xred mullet cleaned
  • 1xsalt and pepper
  • flour for coating
  • garnish:
  • orange and lemon
  • slices
  • mint sprigs
You might need to buy:
  • 1tsp Cumin seeds
  • 1tsp Coriander seeds
  • 1tsp Turmeric
  • 8tbl Olive oil
  • 1xLemon
  • 1xLime
  • 2xMini pitta breads
  • Salt & pepper